Dairy-Free Baked Halibut with Lemon and Herbs
Elevate your weeknight dinner with this light and flavorful Dairy-Free Baked Halibut with Lemon and Herbs. Featuring tender, flaky halibut fillets brushed with a garlicky olive oil marinade and paired with vibrant cherry tomatoes, this mouthwatering recipe is infused with the fresh, aromatic notes of rosemary, thyme, and juicy lemon slices. As an added bonus, it’s entirely dairy-free, making it a wholesome and allergy-friendly option for any dinner table. Perfectly roasted in under 30 minutes, this dish is both easy to prepare and impressively elegant, ideal for weeknight meals or special occasions. Serve it alongside steamed vegetables or a crisp green salad for a balanced, restaurant-quality meal that’s sure to delight.
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Ingredients
- 4 pieces Halibut fillets
- 3 tablespoons Olive oil
- 1 large Lemon
- 2 sprigs Fresh rosemary
- 2 sprigs Fresh thyme
- 3 minced Garlic cloves
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 cup Cherry tomatoes
- 2 tablespoons Fresh parsley
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Rinse and pat dry the halibut fillets with paper towels.
Step 3
In a small bowl, mix together the olive oil, minced garlic, salt, and black pepper.
Step 4
Place the halibut fillets on a baking sheet lined with parchment paper.
Step 5
Brush the olive oil mixture over each fillet, ensuring they are well coated.
Step 6
Slice the lemon in half. Thinly slice one half and juice the other half.
Step 7
Lay the lemon slices over the fillets.
Step 8
Strip the leaves off the rosemary and thyme sprigs, then distribute them evenly over the lemon-topped fillets.
Step 9
Halve the cherry tomatoes and scatter them around the halibut on the baking sheet.
Step 10
Drizzle the lemon juice over the tomatoes and fish.
Step 11
Bake in the preheated oven for 20-25 minutes, or until the halibut is opaque and flakes easily with a fork.
Step 12
Remove from the oven and allow to rest for a few minutes.
Step 13
Garnish with freshly chopped parsley before serving.
Step 14
Serve immediately with your choice of side, such as steamed vegetables or a green salad.
Nutrition Facts
| Serving size | (969.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1714.2 |
| Total Fat 59.7g | 0% |
| Saturated Fat 10.0g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 408.2mg | 0% |
| Sodium 2787.2mg | 0% |
| Total Carbohydrate 17.4g | 0% |
| Dietary Fiber 5.0g | 0% |
| Total Sugars 5.8g | |
| Protein 248.0g | 0% |
| Vitamin D 4082.3IU | 0% |
| Calcium 132.5mg | 0% |
| Iron 5.1mg | 0% |
| Potassium 4849.4mg | 0% |
Source of Calories