Dairy-Free Baked Aubergine with Garlic and Parmesan
Elevate your plant-based cooking with this irresistible Dairy-Free Baked Aubergine with Garlic and Parmesan! Perfectly roasted aubergine slices are drizzled with olive oil, seasoned with a smoky paprika blend, and topped with zesty lemon zest, minced garlic, and a generous sprinkle of flavorful vegan parmesan. Baked to tender, golden perfection, this dish is finished with fresh parsley for a vibrant, herbaceous touch. Ready in just 45 minutes, this easy and wholesome recipe is ideal as a show-stopping side dish or a light, satisfying main course. Whether you're vegan or simply seeking dairy-free delights, this dish delivers bold flavors and a comforting texture that everyone will love!
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Ingredients
- 2 large aubergines (eggplants)
- 3 tablespoons olive oil
- 4 large garlic cloves
- 1 cup vegan parmesan cheese
- 1 small lemon
- 2 tablespoons fresh parsley
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.5 teaspoon paprika
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Step 2
Cut the aubergines into 1/2 inch thick rounds. Arrange the slices on the prepared baking sheet in a single layer.
Step 3
Drizzle the olive oil over the aubergine slices, ensuring they are lightly coated.
Step 4
Season the aubergine slices with salt, black pepper, and paprika.
Step 5
Finely mince the garlic cloves and sprinkle them evenly over the aubergine slices.
Step 6
Zest the lemon over the aubergine for a burst of fresh flavor.
Step 7
Sprinkle the vegan parmesan cheese over the aubergine slices, covering them generously.
Step 8
Bake in the preheated oven for 20-25 minutes, or until the aubergine is tender and the edges are golden brown.
Step 9
While the aubergine is baking, chop the fresh parsley finely.
Step 10
Once baked, remove the aubergine from the oven and sprinkle with chopped parsley.
Step 11
Serve warm as a delightful side dish or a light main meal.
Nutrition Facts
| Serving size | (1365.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1601.5 |
| Total Fat 120.7g | 0% |
| Saturated Fat 15.3g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2736.9mg | 0% |
| Total Carbohydrate 99.5g | 0% |
| Dietary Fiber 41.4g | 0% |
| Total Sugars 36.4g | |
| Protein 38.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 328.7mg | 0% |
| Iron 8.3mg | 0% |
| Potassium 2975.7mg | 0% |
Source of Calories