Nutrition Facts for Dairy-free bacon egg cheese sandwich

Dairy-Free Bacon Egg Cheese Sandwich

Start your morning off right with this irresistible Dairy-Free Bacon Egg Cheese Sandwich—a delicious twist on a classic breakfast favorite, made completely dairy-free! This recipe layers creamy scrambled eggs, crispy bacon, fresh spinach, and gooey dairy-free cheddar cheese between two slices of perfectly toasted dairy-free bread. The eggs are whisked with unsweetened almond milk for extra fluffiness, while the savory bacon adds a satisfying crunch. Ready in just 20 minutes, this sandwich is the ultimate quick-and-easy option for a balanced, satisfying meal. Perfect for those with lactose intolerance or following a dairy-free lifestyle, this hearty breakfast sandwich is an indulgent yet wholesome way to fuel your day.

Nutriscore Rating: 45/100
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Image of Dairy-Free Bacon Egg Cheese Sandwich
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 1

Ingredients

  • 2 slices dairy-free bread
  • 2 slices dairy-free cheddar cheese
  • 2 slices bacon
  • 1 unit large egg
  • 1 tablespoon unsweetened almond milk
  • 1 tablespoon olive oil
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 cup spinach leaves

Directions

Step 1

Heat a skillet over medium heat. Add the bacon slices and cook until crispy, about 4-5 minutes per side. Remove the bacon and place it on a paper towel-lined plate to drain excess grease.

Step 2

In a small bowl, whisk together the egg, unsweetened almond milk, salt, and black pepper until well combined.

Step 3

In the same skillet used for the bacon, reduce the heat to medium-low and add half a tablespoon of olive oil.

Step 4

Pour the egg mixture into the skillet, stirring gently with a spatula until the eggs are just set and scrambled, about 3-4 minutes. Remove from heat.

Step 5

In another skillet or using a toaster, toast the slices of dairy-free bread until golden brown.

Step 6

Assemble the sandwich by laying one slice of toasted bread on a clean surface, then layering it with the scrambled eggs, followed by dairy-free cheese slices and spinach leaves.

Step 7

Lay the crispy bacon on top of the spinach, then cover with the second slice of toasted bread.

Step 8

Slice the sandwich in half if desired, and serve immediately for a delicious, dairy-free breakfast treat.

Nutrition Facts

Serving size (170.9g)
Amount per serving % Daily Value*
Calories 496.5
Total Fat 33.9g 0%
Saturated Fat 14.6g 0%
Polyunsaturated Fat 2.3g
Cholesterol 15.8mg 0%
Sodium 1524.5mg 0%
Total Carbohydrate 33.0g 0%
Dietary Fiber 3.3g 0%
Total Sugars 2.0g
Protein 12.8g 0%
Vitamin D 8.1IU 0%
Calcium 358.4mg 0%
Iron 2.5mg 0%
Potassium 204.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.5%
Protein: 10.5%
Carbs: 27.0%