Nutrition Facts for Dairy-free bacon and gruyere egg bites

Dairy-Free Bacon and Gruyere Egg Bites

Savor the flavor of these Dairy-Free Bacon and Gruyere Egg Bites, a protein-packed, keto-friendly breakfast or snack option that’s irresistibly creamy yet completely dairy-free! Featuring a blend of eggs, unsweetened almond milk, and shredded dairy-free Gruyere-style cheese, these savory bites are elevated by the smoky crunch of crispy bacon and a burst of freshness from chopped green onions. Perfectly baked in a muffin tin for easy portioning, this recipe is quick to prep and ready in under 30 minutes. Whether you're meal prepping for busy mornings or looking to enjoy a low-carb, gluten-free treat, these egg bites are a delicious and convenient option. Enjoy them warm out of the oven or store leftovers for a grab-and-go snack any time of day!

Nutriscore Rating: 64/100
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Image of Dairy-Free Bacon and Gruyere Egg Bites
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 6 large Eggs
  • 0.5 cup Unsweetened almond milk
  • 0.75 cup, shredded Dairy-free Gruyere-style cheese
  • 4 slices Bacon
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons, finely chopped Green onions
  • 1 as needed Cooking spray

Directions

Step 1

Preheat the oven to 350°F (175°C).

Step 2

Lightly grease a muffin tin with cooking spray to prevent sticking.

Step 3

Cook the bacon slices in a skillet over medium heat until crisp. Remove the bacon from the skillet, drain on paper towels, and crumble once cool.

Step 4

In a large mixing bowl, whisk together the eggs, unsweetened almond milk, salt, and black pepper until well combined and fluffy.

Step 5

Fold in the dairy-free Gruyere-style cheese, crumbled bacon, and chopped green onions.

Step 6

Ladle the egg mixture evenly into the prepared muffin tin, filling each cup about 3/4 full.

Step 7

Place the muffin tin in the preheated oven and bake for 20-25 minutes, or until the egg bites are set and lightly golden on top.

Step 8

Remove from the oven and allow the egg bites to cool in the tin for a few minutes before removing them.

Step 9

Serve warm and enjoy! Leftovers can be refrigerated in an airtight container for up to 3 days.

Nutrition Facts

Serving size (469.8g)
Amount per serving % Daily Value*
Calories 608.6
Total Fat 41.5g 0%
Saturated Fat 13.4g 0%
Polyunsaturated Fat 2.3g
Cholesterol 1147.7mg 0%
Sodium 2219.0mg 0%
Total Carbohydrate 4.6g 0%
Dietary Fiber 0.6g 0%
Total Sugars 1.4g
Protein 49.5g 0%
Vitamin D 295.0IU 0%
Calcium 393.7mg 0%
Iron 6.3mg 0%
Potassium 656.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.3%
Protein: 33.6%
Carbs: 3.1%