Nutrition Facts for Dairy-free bacon and egg taco

Dairy-Free Bacon and Egg Taco

Start your day with these vibrant and satisfying Dairy-Free Bacon and Egg Tacos—an effortless breakfast or brunch option that’s both wholesome and flavorful. Featuring crispy dairy-free bacon, fluffy scrambled eggs enriched with unsweetened almond milk, and creamy avocado slices, this recipe is packed with hearty, dairy-free goodness. A warm corn tortilla serves as the perfect vessel for these savory fillings, enhanced by fresh cilantro, a zingy squeeze of lime, and a dollop of salsa for a burst of bright flavor. Ready in just 25 minutes, these tacos are ideal for anyone seeking a quick, protein-rich, and dairy-free meal. Perfect for busy mornings or laid-back brunches, these tacos will delight your taste buds while catering to dietary preferences.

Nutriscore Rating: 71/100
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Image of Dairy-Free Bacon and Egg Taco
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces Corn tortillas
  • 4 slices Dairy-free bacon
  • 4 large Eggs
  • 4 tablespoons Unsweetened almond milk
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 medium Avocado
  • 0.25 cup Cilantro
  • 1 medium Lime
  • 0.5 cup Salsa

Directions

Step 1

Preheat a non-stick skillet over medium heat and add 1 tablespoon of olive oil.

Step 2

Cook the dairy-free bacon slices according to the package instructions until crispy. Remove from the skillet and place on a paper towel to drain excess oil.

Step 3

In a medium bowl, crack the eggs and add the unsweetened almond milk, salt, and black pepper. Whisk until well combined.

Step 4

Wipe the skillet clean and add the remaining tablespoon of olive oil. Pour the egg mixture into the skillet.

Step 5

Gently scramble the eggs over medium-low heat, stirring continuously until just cooked through. Set aside.

Step 6

In a separate dry skillet, warm each corn tortilla over medium heat for about 30 seconds on each side or until pliable. Alternatively, wrap tortillas in a damp paper towel and microwave for 20-30 seconds.

Step 7

Peel, pit, and slice the avocado. Roughly chop the cilantro. Cut the lime into wedges.

Step 8

To assemble each taco, place a tortilla on a plate, add a slice of bacon, a spoonful of scrambled eggs, a few avocado slices, a sprinkle of cilantro, and a squeeze of lime. Top with a spoonful of salsa.

Step 9

Serve immediately and enjoy your dairy-free bacon and egg taco!

Nutrition Facts

Serving size (901.8g)
Amount per serving % Daily Value*
Calories 1459.8
Total Fat 89.0g 0%
Saturated Fat 19.1g 0%
Polyunsaturated Fat 5.7g
Cholesterol 780mg 0%
Sodium 3162.9mg 0%
Total Carbohydrate 117.7g 0%
Dietary Fiber 27.3g 0%
Total Sugars 9.5g
Protein 54.1g 0%
Vitamin D 186.1IU 0%
Calcium 407.4mg 0%
Iron 8.7mg 0%
Potassium 1923.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%
Protein: 14.5%
Carbs: 31.6%