Nutrition Facts for Dairy-free bacon and egg quiche

Dairy-Free Bacon and Egg Quiche

This Dairy-Free Bacon and Egg Quiche is a savory masterpiece perfect for those craving a creamy quiche without the dairy. Made with a gluten-free pastry crust, crisp bacon, and a luscious filling of eggs and unsweetened almond milk, this recipe caters to multiple dietary needs without sacrificing flavor. Nutritional yeast adds a hint of cheesy depth, while fresh spinach, cherry tomatoes, and chives bring vibrant color and freshness to every bite. Quick to prepare and oven-baked to golden perfection, this quiche is ideal for brunch, meal prep, or even a light dinner. Whether you're following a dairy-free or gluten-free lifestyle, this wholesome and satisfying dish is sure to impress!

Nutriscore Rating: 68/100
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Image of Dairy-Free Bacon and Egg Quiche
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 8

Ingredients

  • 1 package Gluten-free pastry crust
  • 6 slices Bacon
  • 1 tablespoon Olive oil
  • 1 medium Yellow onion, finely chopped
  • 2 cloves Garlic, minced
  • 6 large Eggs
  • 1 cup Unsweetened almond milk
  • 3 tablespoons Nutritional yeast
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 cup Fresh spinach, chopped
  • 1 cup Cherry tomatoes, halved
  • 2 tablespoons Chives, chopped

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Roll out the gluten-free pastry crust and line a 9-inch pie dish with it, trimming any excess dough.

Step 3

In a large skillet, cook the bacon over medium heat until crisp. Remove the bacon and drain on a paper towel-lined plate.

Step 4

In the same skillet, add olive oil and sauté the onion until translucent, about 5 minutes. Add the garlic and sauté for another minute.

Step 5

In a large bowl, whisk together the eggs, almond milk, nutritional yeast, salt, and black pepper.

Step 6

Crumble the bacon and add it to the egg mixture along with the sautéed onions and garlic.

Step 7

Gently stir in the chopped spinach and cherry tomatoes until combined.

Step 8

Pour the quiche filling into the prepared crust, spreading it out evenly.

Step 9

Bake in the preheated oven for 35-40 minutes, or until the center of the quiche is set and the top is slightly golden.

Step 10

Allow the quiche to cool for at least 5 minutes before slicing.

Step 11

Garnish with chopped chives before serving.

Nutrition Facts

Serving size (1189.4g)
Amount per serving % Daily Value*
Calories 2042.3
Total Fat 110.4g 0%
Saturated Fat 29.5g 0%
Polyunsaturated Fat 4.9g
Cholesterol 1163.5mg 0%
Sodium 3581.7mg 0%
Total Carbohydrate 173.0g 0%
Dietary Fiber 15.8g 0%
Total Sugars 14.6g
Protein 81.2g 0%
Vitamin D 341.5IU 0%
Calcium 759.3mg 0%
Iron 12.9mg 0%
Potassium 2044.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.4%
Protein: 16.2%
Carbs: 34.4%