Nutrition Facts for Dairy-free avocado bread delight

Dairy-Free Avocado Bread Delight

Discover the wholesome goodness of Dairy-Free Avocado Bread Delight—a moist, flavorful loaf that's equal parts indulgent and nutritious. This recipe swaps traditional dairy ingredients with ripe avocados, unsweetened almond milk, and coconut oil for a rich, velvety texture that's 100% plant-based. A hint of vanilla and a splash of lemon juice elevate the flavor, while chia seeds add a delightful crunch and boost of omega-3s. Perfectly balanced with a light sweetness, this quick bread is easy to prepare in under 15 minutes and bakes to golden perfection in just under an hour. Ideal for breakfast, a mid-day snack, or even dessert, it's a versatile treat that pairs beautifully with a dollop of jam or a drizzle of nut butter. Whether you're vegan, lactose-intolerant, or simply looking for a healthier baked good, this dairy-free bread is sure to satisfy every craving!

Nutriscore Rating: 60/100
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Image of Dairy-Free Avocado Bread Delight
Prep Time:15 mins
Cook Time:50 mins
Total Time:65 mins
Servings: 8

Ingredients

  • 2 large avocados
  • 1 tablespoon lemon juice
  • 0.75 cup unsweetened almond milk
  • 0.33 cup coconut oil
  • 1 teaspoon vanilla extract
  • 2 cups all-purpose flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon baking soda
  • 0.5 teaspoon salt
  • 0.75 cup sugar
  • 1 tablespoon chia seeds

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9x5-inch loaf pan with coconut oil or line it with parchment paper.

Step 2

Scoop the ripe avocados into a medium-sized mixing bowl. Add the lemon juice and mash until smooth with a fork or potato masher.

Step 3

In another bowl, combine the unsweetened almond milk, melted coconut oil, and vanilla extract. Mix well.

Step 4

In a large bowl, whisk together the all-purpose flour, baking powder, baking soda, salt, sugar, and chia seeds.

Step 5

Add the mashed avocado mixture to the bowl of dry ingredients, followed by the almond milk mixture. Stir until just combined. Be careful not to overmix.

Step 6

Pour the batter into the prepared loaf pan and smooth the top with a spatula.

Step 7

Bake in the preheated oven for 50-55 minutes, or until a toothpick inserted into the center comes out clean.

Step 8

Allow the loaf to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Step 9

Slice and serve the dairy-free avocado bread as desired. Enjoy it plain or with your favorite topping!

Nutrition Facts

Serving size (1186.2g)
Amount per serving % Daily Value*
Calories 3040.5
Total Fat 154.1g 0%
Saturated Fat 72.4g 0%
Polyunsaturated Fat 4.2g
Cholesterol 0mg 0%
Sodium 2410.8mg 0%
Total Carbohydrate 384.6g 0%
Dietary Fiber 42.8g 0%
Total Sugars 153.8g
Protein 37.7g 0%
Vitamin D 65.9IU 0%
Calcium 477.4mg 0%
Iron 15.2mg 0%
Potassium 2827.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.1%
Protein: 4.9%
Carbs: 50.0%