Dairy-Free Aval Payasam
Indulge in the creamy, aromatic delight of Dairy-Free Aval Payasam – a traditional South Indian dessert with a wholesome twist! This dairy-free version of the classic sweet features softened flattened rice (poha/aval) simmered in rich coconut milk and naturally sweetened with jaggery, lending it a deep, caramel-like flavor. Enhanced with the warmth of cardamom and garnished with golden-fried cashews and plump raisins, this vegan payasam is a perfect blend of taste and texture. Quick and easy to prepare in just 30 minutes, it’s a comforting, festive dessert you can enjoy warm or at room temperature. Ideal for those seeking a plant-based treat, this recipe is a must-try for celebrations, special occasions, or simply to satisfy your sweet cravings.
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Ingredients
- 1 cup Flattened rice (poha/aval)
- 2 cups Coconut milk
- 0.5 cup Water
- 0.75 cup Jaggery
- 0.5 teaspoon Cardamom powder
- 2 tablespoons Cashew nuts
- 1 tablespoon Raisins
- 1 tablespoon Coconut oil
Directions
Step 1
Rinse the flattened rice (poha/aval) under running water and drain the excess water. Set aside for a few minutes to allow it to soften.
Step 2
In a saucepan, add 0.5 cups of water and the jaggery. Heat this mixture over medium heat until the jaggery is completely dissolved. Strain the jaggery syrup to remove any impurities and set aside.
Step 3
In a separate pan, heat the coconut oil over medium heat. Add the cashew nuts and fry until they become golden brown. Remove them with a slotted spoon and set aside.
Step 4
In the same pan, add the raisins and fry for a few seconds until they puff up. Remove them and set aside with the cashew nuts.
Step 5
In a large pot, pour the coconut milk and bring it to a gentle boil over medium heat.
Step 6
Once the coconut milk starts boiling, add the softened flattened rice and mix well.
Step 7
Pour the jaggery syrup into the pot and stir continuously to combine all the ingredients well.
Step 8
Add the cardamom powder and continue to simmer the mixture for about 5-7 minutes until the flattened rice is completely cooked and the flavors are well infused.
Step 9
Finally, add the fried cashew nuts and raisins. Stir gently to combine.
Step 10
Remove from heat and allow the payasam to cool slightly before serving. Enjoy this delicious dairy-free Aval Payasam warm or at room temperature.
Nutrition Facts
| Serving size | (834.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1165.2 |
| Total Fat 22.9g | 0% |
| Saturated Fat 13.6g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 0mg | 0% |
| Sodium 288.6mg | 0% |
| Total Carbohydrate 247.7g | 0% |
| Dietary Fiber 1.6g | 0% |
| Total Sugars 231.4g | |
| Protein 3.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 432.7mg | 0% |
| Iron 12.7mg | 0% |
| Potassium 1633.7mg | 0% |
Source of Calories