Dairy-Free Authentic Italian Pizza

Experience the vibrant flavors of Italy with this Dairy-Free Authentic Italian Pizza, a recipe that brings together tradition and dietary inclusivity in every bite. Crafted with a perfectly airy homemade dough and topped with a velvety tomato sauce made from San Marzano tomatoes, fresh basil, and aromatic garlic, this pizza skips the dairy while delivering bold, irresistible taste. A medley of Mediterranean-inspired toppings—juicy red bell peppers, briny capers, artichoke hearts, and black olives—adds layers of texture and flavor, while a hint of crushed red pepper flakes brings a subtle heat. Whether you're lactose intolerant or simply seeking a light, cheese-free twist on an Italian classic, this pizza promises crispy, golden crust perfection ideal for weeknight dinners or casual entertaining.

Nutriscore Rating: 76/100

Prep Time:120 mins

Cook Time:15 mins

Total Time:135 mins

Servings: 4

Ingredients

• 500 grams All-purpose flour
• 325 milliliters Water
• 1 teaspoon Active dry yeast
• 10 grams Salt
• 2 tablespoons Olive oil
• 400 grams Canned tomatoes (San Marzano)
• 2 Garlic cloves
• 10 Fresh basil leaves
• 1 teaspoon Oregano
• 1 Red onion
• 1 Red bell pepper
• 50 grams Black olives
• 100 grams Artichoke hearts
• 2 tablespoons Capers
• 0.5 teaspoon Crushed red pepper flakes

Directions

Step 1

In a large mixing bowl, combine the flour and salt. Dissolve the yeast in lukewarm water, then slowly pour it into the flour mixture, adding olive oil as you mix with a wooden spoon or your hands until a dough forms.

Step 2

Transfer the dough onto a floured surface and knead it for about 8-10 minutes until it becomes smooth and elastic.

Step 3

Place the dough in a lightly oiled bowl, cover it with plastic wrap or a damp cloth, and let it rise for 90 minutes or until it doubles in size.

Step 4

While the dough is rising, prepare the pizza sauce. In a blender, combine the canned tomatoes, garlic cloves, some basil leaves, and oregano. Blend until smooth. Season with salt to taste and set aside.

Step 5

Preheat your oven to the highest setting, usually around 475°F (245°C), with a pizza stone or an overturned baking sheet on the lower rack.

Step 6

Once the dough has risen, punch it down and divide it into two equal portions. Roll each portion into a ball and let it rest under a kitchen towel for another 15 minutes.

Step 7

On a floured surface, stretch one dough ball into a thin, round pizza base using your hands or a rolling pin.

Step 8

Transfer the dough onto a piece of parchment paper for easy transfer to the oven. Spread a generous amount of tomato sauce over the base.

Step 9

Top the pizza with sliced red onion, red bell pepper strips, black olives, artichoke hearts, and capers.

Step 10

Garnish with remaining fresh basil leaves and a sprinkle of crushed red pepper flakes for extra heat, if desired.

Step 11

Carefully slide the parchment paper with the pizza onto the preheated pizza stone or baking sheet.

Step 12

Bake for 7-8 minutes or until the crust is golden and the edges are crisp.

Step 13

Remove the pizza from the oven, allow it to cool slightly before slicing, and repeat with the remaining dough ball.

Step 14

Serve immediately and enjoy your dairy-free authentic Italian pizza!

Nutrition Facts

Serving size	(2124.3g)

Amount per serving	% Daily Value*
Calories	2537.0

Total Fat 43.5g	0%
Saturated Fat 6.6g	0%
Polyunsaturated Fat 3.0g
Cholesterol 0mg	0%
Sodium 5296.4mg	0%
Total Carbohydrate 454.5g	0%
Dietary Fiber 46.6g	0%
Total Sugars 23.2g
Protein 79.4g	0%

Vitamin D 0IU	0%
Calcium 938.0mg	0%
Iron 47.0mg	0%
Potassium 3689.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.5%

Protein: 12.6%

Carbs: 71.9%