Dairy-Free Atkins Peanut Butter Cups

Indulge guilt-free with these rich and creamy Dairy-Free Atkins Peanut Butter Cups—an irresistible low-carb treat that’s perfect for anyone following a dairy-free, keto, or Atkins lifestyle. Featuring silky dairy-free dark chocolate, natural peanut butter, and a hint of coconut flour for the perfect texture, these homemade peanut butter cups are sweetened with erythritol to keep the sugar count low while maintaining a decadent flavor. Ready in just 25 minutes, they’re a breeze to whip up, with layers of velvety chocolate and a slightly salty peanut butter filling that'll satisfy your sweet cravings without derailing your diet. Store them in the fridge for a chilled, indulgent snack or after-dinner dessert you can feel good about!

Nutriscore Rating: 51/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 12

Ingredients

• 1 cup Dairy-free dark chocolate chips
• 2 tablespoons Coconut oil
• 0.5 cup Natural unsweetened peanut butter
• 2 tablespoons Coconut flour
• 2 tablespoons Erythritol sweetener
• 1 teaspoon Vanilla extract
• 0.25 teaspoon Salt

Directions

Step 1

Line a 12-cup muffin tin with paper liners.

Step 2

In a microwave-safe bowl, combine the dairy-free dark chocolate chips and 1 tablespoon of coconut oil.

Step 3

Microwave the chocolate mixture in 30-second intervals, stirring in between until the chocolate is fully melted and smooth.

Step 4

Spoon about 1 teaspoon of the melted chocolate mixture into the bottom of each muffin cup, spreading it slightly to form an even layer. Place the muffin tin in the freezer for 5 minutes to set the chocolate.

Step 5

While the chocolate sets, in a separate bowl, mix together the peanut butter, coconut flour, erythritol sweetener, vanilla extract, salt, and the remaining tablespoon of coconut oil.

Step 6

Divide the peanut butter mixture evenly among the muffin cups, pressing it gently to form a flat layer.

Step 7

Cover the peanut butter layer with another teaspoon of the melted chocolate mixture, spreading it to cover completely.

Step 8

Place the muffin tin back in the freezer for about 10 minutes, or until the peanut butter cups are set.

Step 9

Once set, remove the peanut butter cups from the muffin tin and store in an airtight container in the refrigerator to keep them firm.

Nutrition Facts

Serving size	(433.4g)

Amount per serving	% Daily Value*
Calories	2151.8

Total Fat 161.3g	0%
Saturated Fat 74.4g	0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg	0%
Sodium 624.9mg	0%
Total Carbohydrate 189.5g	0%
Dietary Fiber 33.2g	0%
Total Sugars 101.5g
Protein 48.5g	0%

Vitamin D 0IU	0%
Calcium 78.2mg	0%
Iron 19.0mg	0%
Potassium 2125.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.4%

Protein: 8.1%

Carbs: 31.5%