Nutrition Facts for Dairy-free arayes lamb and cheese

Dairy-Free Arayes Lamb and Cheese

Elevate your culinary repertoire with this irresistibly rich and savory Dairy-Free Arayes Lamb and Cheese recipe—a modern twist on a Middle Eastern classic. Packed with spiced ground lamb, aromatic herbs, and creamy dairy-free mozzarella, this dish is the ultimate fusion of bold flavors and dietary inclusivity. The pitas are generously stuffed and grilled to golden perfection, creating a crispy exterior that encases a juicy, flavorful filling accented by warm spices like cumin, coriander, and cinnamon. Ready in just 40 minutes, these easy-to-make arayes are perfect for sharing, whether as a crowd-pleasing appetizer, a hearty main dish, or a lunchbox favorite. Pair them with a refreshing salad or a drizzle of tahini sauce to complete your meal with a burst of freshness. This recipe is a flavorful way to enjoy a dairy-free lifestyle without compromise!

Nutriscore Rating: 58/100
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Image of Dairy-Free Arayes Lamb and Cheese
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 500 g Ground lamb
  • 100 g Dairy-free mozzarella cheese
  • 1 piece Small onion, finely chopped
  • 3 pieces Garlic cloves, minced
  • 0.25 cup Fresh parsley, finely chopped
  • 1 tsp Ground cumin
  • 1 tsp Ground coriander
  • 0.5 tsp Ground cinnamon
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp Olive oil
  • 4 pieces Pita bread

Directions

Step 1

In a large mixing bowl, combine the ground lamb, dairy-free mozzarella cheese, chopped onion, minced garlic, parsley, cumin, coriander, cinnamon, salt, and pepper.

Step 2

Mix the ingredients thoroughly with your hands or a spoon until well combined. Ensure that the cheese and spices are evenly distributed throughout the meat mixture.

Step 3

Cut each pita bread in half and gently open the pockets, being careful not to tear them.

Step 4

Stuff each pita half with the lamb mixture, spreading it evenly inside each pocket until the pocket is filled but not overpacked.

Step 5

Preheat a large non-stick skillet or a grill pan over medium heat and lightly brush the surface with olive oil.

Step 6

Place the stuffed pita halves in the skillet or on the grill pan, and press down gently with a spatula to ensure even contact with the heat source.

Step 7

Cook each side for about 4-5 minutes, or until the bread is crispy and the lamb is cooked through, with a nice golden-brown crust forming on the outside.

Step 8

Once cooked, remove the Arayes from the heat and let them rest for a few minutes before serving.

Step 9

Cut each half into smaller wedges if desired and serve warm, optionally accompanied by a fresh salad or tahini sauce.

Nutrition Facts

Serving size (1007.7g)
Amount per serving % Daily Value*
Calories 2588.6
Total Fat 148.8g 0%
Saturated Fat 56.0g 0%
Polyunsaturated Fat 12.0g
Cholesterol 480mg 0%
Sodium 5946.9mg 0%
Total Carbohydrate 148.3g 0%
Dietary Fiber 19.5g 0%
Total Sugars 11.1g
Protein 153.1g 0%
Vitamin D 20IU 0%
Calcium 902.7mg 0%
Iron 23.3mg 0%
Potassium 2882.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.6%
Protein: 24.1%
Carbs: 23.3%