Dairy-Free Apple Muffins
Soft, moist, and bursting with warm cinnamon spice, these Dairy-Free Apple Muffins are the perfect guilt-free treat for breakfast or snacking. Packed with fresh grated apples for natural sweetness and moisture, this wholesome recipe swaps out dairy for nutrient-rich alternatives like coconut oil and unsweetened applesauce. Lightly spiced with cinnamon and nutmeg, each bite delivers cozy autumn-inspired flavors without the need for butter or milk. Whether you’re catering to dietary needs or simply looking for a lighter take on classic apple muffins, these easy-to-make, 1-bowl muffins bake up tender and fluffy in just 20 minutes. Ideal for busy mornings or meal prep, they’re a family favorite that can be enjoyed fresh or frozen for later.
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Ingredients
- 2 cups all-purpose flour
- 2 teaspoons baking powder
- 0.5 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 0.5 teaspoon salt
- 0.25 teaspoon ground nutmeg
- 2 large apples, peeled, cored, and grated
- 2 eggs
- 0.75 cup coconut sugar
- 0.5 cup unsweetened applesauce
- 0.25 cup coconut oil, melted
- 1 teaspoon vanilla extract
Directions
Step 1
Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners.
Step 2
In a large bowl, whisk together the flour, baking powder, baking soda, cinnamon, salt, and nutmeg until well combined.
Step 3
In another bowl, mix the grated apples, eggs, coconut sugar, applesauce, melted coconut oil, and vanilla extract until well blended.
Step 4
Add the wet ingredients into the dry ingredients and stir gently until just combined. Do not overmix.
Step 5
Spoon the batter evenly into the prepared muffin tin, filling each cup about 2/3 full.
Step 6
Bake in the preheated oven for 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean.
Step 7
Allow the muffins to cool in the tin for about 5 minutes, then transfer them to a wire rack to cool completely.
Nutrition Facts
| Serving size | (1121.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2486.6 |
| Total Fat 72.5g | 0% |
| Saturated Fat 52.9g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 372mg | 0% |
| Sodium 2860.6mg | 0% |
| Total Carbohydrate 438.4g | 0% |
| Dietary Fiber 18.2g | 0% |
| Total Sugars 232.5g | |
| Protein 38.7g | 0% |
| Vitamin D 82IU | 0% |
| Calcium 143.2mg | 0% |
| Iron 18.3mg | 0% |
| Potassium 936.0mg | 0% |
Source of Calories