Nutrition Facts for Dairy-free apple butter toast

Dairy-Free Apple Butter Toast

Indulge in the cozy flavors of fall with this Dairy-Free Apple Butter Toast recipe, a simple yet sophisticated breakfast or snack that’s perfect for any season. Featuring a luscious homemade apple butter made from unsweetened apple sauce, warm spices like cinnamon, cloves, and nutmeg, and lightly sweetened with maple syrup, this recipe is both wholesome and utterly delicious. Sourdough bread slices, toasted to perfection and brushed with a hint of coconut oil, provide the ideal crunchy base for spreading the thick, spiced apple butter. Ready in just over an hour with minimal prep time, this recipe is completely dairy-free and can be customized with toppings like chopped nuts or a sprinkle of cinnamon for added texture and flavor. Perfect for busy mornings or a cozy weekend treat, this toast is a delightful way to savor the comforting taste of spiced apples.

Nutriscore Rating: 73/100
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Image of Dairy-Free Apple Butter Toast
Prep Time:10 mins
Cook Time:60 mins
Total Time:70 mins
Servings: 4

Ingredients

  • 4 cups unsweetened apple sauce
  • 1 tablespoon maple syrup
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon ground cloves
  • 0.25 teaspoon ground nutmeg
  • 1 tablespoon lemon juice
  • 0.25 teaspoon sea salt
  • 4 slices sourdough bread slices
  • 2 tablespoons coconut oil

Directions

Step 1

In a medium-sized saucepan, combine the unsweetened apple sauce, maple syrup, ground cinnamon, ground cloves, ground nutmeg, lemon juice, and sea salt.

Step 2

Place the saucepan over medium heat and bring the mixture to a simmer. Stir occasionally to prevent sticking.

Step 3

Reduce the heat to low and continue to cook the apple mixture for about 45-60 minutes, or until it thickens to a spreadable consistency. Stir occasionally to ensure even cooking.

Step 4

Once thickened, remove the apple butter from the heat and let it cool slightly.

Step 5

While the apple butter cools, toast the sourdough bread slices to your preferred level of crispiness.

Step 6

In a small skillet over medium heat, melt the coconut oil. Lightly brush or drizzle the melted coconut oil over the toasted sourdough slices.

Step 7

Spread a generous layer of the cooled apple butter over each piece of toast.

Step 8

Serve immediately, with optional garnishes such as a sprinkle of additional cinnamon or a few chopped nuts for extra flavor and texture.

Nutrition Facts

Serving size (1167.0g)
Amount per serving % Daily Value*
Calories 1204.3
Total Fat 30.5g 0%
Saturated Fat 23.6g 0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 1319.5mg 0%
Total Carbohydrate 218.8g 0%
Dietary Fiber 14.1g 0%
Total Sugars 111.9g
Protein 13.4g 0%
Vitamin D 0IU 0%
Calcium 71.6mg 0%
Iron 3.5mg 0%
Potassium 990.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.8%
Protein: 4.5%
Carbs: 72.7%