Dairy-Free Amylu Chicken Meatballs
Say goodbye to boring mealtime routines with these flavorful Dairy-Free Amylu Chicken Meatballs! This simple yet satisfying recipe combines tender Amylu chicken sausages (with casings removed) with gluten-free breadcrumbs, fresh parsley, and aromatic seasonings like garlic and onion powder for a perfectly balanced bite. Pan-seared for a golden crust and finished in the oven for juicy perfection, these meatballs are not only dairy-free but also gluten-free, making them a versatile option for various dietary needs. Ready in under 40 minutes, these meatballs are perfect served with your favorite dairy-free sauce, over zoodles, or even on their own as a protein-packed snack. Easy, delicious, and meal-prep friendly—your new go-to dinner is here!
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Ingredients
- 1 pound Amylu chicken sausages, casings removed
- 0.5 cup Gluten-free breadcrumbs
- 1 large Egg
- 2 tablespoons Fresh parsley, chopped
- 1 teaspoon Onion powder
- 1 teaspoon Garlic powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Olive oil
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
In a large mixing bowl, combine the Amylu chicken sausages (with casings removed) with the gluten-free breadcrumbs, egg, parsley, onion powder, garlic powder, salt, and black pepper.
Step 3
Mix the ingredients thoroughly using your hands or a spatula until well combined.
Step 4
Form the mixture into meatballs, each about 1 inch in diameter, and set them aside on a plate.
Step 5
In a large ovenproof skillet or frying pan, heat the olive oil over medium-high heat.
Step 6
Once the oil is hot, carefully add the meatballs to the pan, ensuring not to overcrowd them.
Step 7
Sear the meatballs on all sides until they are browned, approximately 2-3 minutes per side.
Step 8
Transfer the skillet with the browned meatballs to the preheated oven.
Step 9
Bake in the oven for 15 minutes, or until the meatballs are cooked through and an internal temperature of 165°F (74°C) is reached.
Step 10
Remove the meatballs from the oven and allow them to cool slightly before serving.
Step 11
Serve the meatballs with your favorite dairy-free sauce or as desired.
Nutrition Facts
| Serving size | (674.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1560.1 |
| Total Fat 89.9g | 0% |
| Saturated Fat 22.4g | 0% |
| Polyunsaturated Fat 4.6g | |
| Cholesterol 539.7mg | 0% |
| Sodium 4846.1mg | 0% |
| Total Carbohydrate 104.1g | 0% |
| Dietary Fiber 5.0g | 0% |
| Total Sugars 9.6g | |
| Protein 85.0g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 246.8mg | 0% |
| Iron 6.5mg | 0% |
| Potassium 1610.9mg | 0% |
Source of Calories