Dairy-Free Aloo Bindi Fry
Discover the vibrant flavors of this Dairy-Free Aloo Bindi Fry, a quick and wholesome Indian-inspired delight perfect for weeknight meals! This simple, plant-based recipe combines tender, golden potatoes and perfectly cooked okra, spiced with a fragrant blend of turmeric, red chili, coriander, and a hint of tangy amchur (dry mango) powder. The cumin seeds infuse the dish with a warm, earthy aroma, while fresh coriander adds a burst of freshness to every bite. Ready in under 40 minutes, this dairy-free dish is perfect as a flavorful side or a satisfying main when paired with steamed rice or warm flatbread. Ideal for vegan and vegetarian diets, this recipe is a must-try for lovers of bold, authentic Indian flavors.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 medium, peeled and cut into small cubes Potatoes
- 250 grams, rinsed and cut into 1-inch pieces Okra
- 3 tablespoons Oil
- 1 teaspoon Cumin seeds
- 0.5 teaspoon Turmeric powder
- 1 teaspoon Red chili powder
- 1 teaspoon Coriander powder
- 0.5 teaspoon Amchur (dry mango) powder
- 1 teaspoon or to taste Salt
- 2 tablespoons, chopped Fresh coriander leaves
Directions
Step 1
Heat the oil in a large non-stick skillet over medium heat.
Step 2
Add cumin seeds and let them sizzle for a few seconds until aromatic.
Step 3
Add the cubed potatoes to the skillet. Stir well, cover, and cook for about 10 minutes, stirring occasionally, until they are slightly tender.
Step 4
Add the okra pieces to the skillet. Stir gently to mix with the potatoes.
Step 5
Sprinkle turmeric powder, red chili powder, coriander powder, and salt over the vegetables. Mix well to ensure the spices coat evenly.
Step 6
Cook uncovered for another 10-12 minutes, stirring occasionally, until the okra and potatoes are cooked through and slightly crispy.
Step 7
Sprinkle amchur powder and gently turn the vegetables to distribute the flavor.
Step 8
Remove the skillet from the heat and garnish with fresh coriander leaves.
Step 9
Serve hot as a side dish with your choice of rice or bread.
Nutrition Facts
| Serving size | (710.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 863.3 |
| Total Fat 44.4g | 0% |
| Saturated Fat 3.1g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 0mg | 0% |
| Sodium 2742.3mg | 0% |
| Total Carbohydrate 110.1g | 0% |
| Dietary Fiber 19.7g | 0% |
| Total Sugars 9.0g | |
| Protein 16.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 334.8mg | 0% |
| Iron 10.2mg | 0% |
| Potassium 3126.7mg | 0% |
Source of Calories