Nutrition Facts for Dairy-free albacore tuna salad

Dairy-Free Albacore Tuna Salad

Elevate your lunchtime routine with this vibrant and creamy Dairy-Free Albacore Tuna Salad, a deliciously wholesome twist on the classic favorite. Packed with protein-rich albacore tuna, crunchy celery, tangy dill pickles, and fresh dill, this recipe skips the dairy by using creamy dairy-free mayonnaise for a smooth yet light texture. A splash of zesty lemon juice and a hint of Dijon mustard round out the flavors, creating a harmonious blend of savory and bright notes in every bite. Ready in just 15 minutes, this gluten-free and dairy-free tuna salad is perfect for meal prepping, quick sandwiches, or serving atop crisp lettuce leaves for a refreshing, guilt-free lunch. Whether you're looking for a healthy midday meal or a satisfying snack, this simple yet flavorful dish is a must-try!

Nutriscore Rating: 58/100
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Image of Dairy-Free Albacore Tuna Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 5-ounce cans canned albacore tuna
  • 1 cup dairy-free mayonnaise
  • 2 medium celery stalks
  • 0.5 small red onion
  • 1 large dill pickle
  • 2 tablespoons fresh dill
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Open the canned albacore tuna and drain the water or oil.

Step 2

In a mixing bowl, flake the tuna with a fork to your desired consistency.

Step 3

Dice the celery stalks and red onion finely, and add them to the bowl with the tuna.

Step 4

Chop the dill pickle and fresh dill, adding them to the mixture.

Step 5

In a small bowl, combine the dairy-free mayonnaise, lemon juice, and Dijon mustard. Stir until smooth.

Step 6

Pour the mayonnaise mixture over the tuna and vegetables.

Step 7

Sprinkle the salt and black pepper over the top.

Step 8

Gently fold the ingredients together until the tuna is well-coated and the salad is mixed evenly.

Step 9

Taste and adjust the seasoning with additional salt or lemon juice if necessary.

Step 10

Serve the salad immediately or refrigerate it for at least 15 minutes to allow flavors to meld.

Nutrition Facts

Serving size (816.5g)
Amount per serving % Daily Value*
Calories 2020.7
Total Fat 183.3g 0%
Saturated Fat 26.4g 0%
Polyunsaturated Fat 0.0g
Cholesterol 103.1mg 0%
Sodium 5371.8mg 0%
Total Carbohydrate 13.1g 0%
Dietary Fiber 3.9g 0%
Total Sugars 6.1g
Protein 74.5g 0%
Vitamin D 0IU 0%
Calcium 147.8mg 0%
Iron 6.3mg 0%
Potassium 964.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.5%
Protein: 14.9%
Carbs: 2.6%