Dairy-Free Air Fryer Chicken Thighs
Crispy, juicy, and bursting with flavor, these Dairy-Free Air Fryer Chicken Thighs are a game-changer for weeknight dinners! Coated in a mouthwatering blend of smoked paprika, garlic powder, onion powder, dried herbs, and a drizzle of olive oil, this recipe delivers perfectly seasoned chicken thighs with irresistibly crispy edges—all without the use of dairy. Ready in just 35 minutes, including prep time, these chicken thighs are cooked to perfection in the air fryer, locking in moisture while achieving a golden-brown crust. With no need for deep-frying or heavy ingredients, this recipe is both health-conscious and family-approved, offering a quick and easy main dish that pairs beautifully with your favorite sides. Whether you're avoiding dairy or just craving foolproof, flavorful chicken, this recipe is guaranteed to become a household favorite.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 4 pieces chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- 0.5 teaspoon dried thyme
- 1 teaspoon salt
- 0.5 teaspoon black pepper
Directions
Step 1
Pat the chicken thighs dry with paper towels to ensure crispiness.
Step 2
In a small bowl, mix olive oil, smoked paprika, garlic powder, onion powder, dried oregano, dried thyme, salt, and black pepper to create a marinade.
Step 3
Rub the marinade evenly over the chicken thighs, ensuring each piece is well-coated.
Step 4
Preheat the air fryer to 380°F (193°C) for about 3 minutes.
Step 5
Place the chicken thighs in a single layer in the air fryer basket, skin-side up if applicable. Do not overcrowd the basket.
Step 6
Cook the chicken thighs in the air fryer for 20-25 minutes, flipping them halfway through the cooking time, until they reach an internal temperature of 165°F (74°C) and are crispy on the outside.
Step 7
Remove the chicken thighs from the air fryer, let them rest for 5 minutes, then serve. Enjoy your juicy, dairy-free air-fried chicken thighs!
Nutrition Facts
| Serving size | (643.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1536.6 |
| Total Fat 94.5g | 0% |
| Saturated Fat 23.6g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 564mg | 0% |
| Sodium 2858.7mg | 0% |
| Total Carbohydrate 6.9g | 0% |
| Dietary Fiber 2.2g | 0% |
| Total Sugars 0.3g | |
| Protein 157.3g | 0% |
| Vitamin D 42IU | 0% |
| Calcium 105.3mg | 0% |
| Iron 7.1mg | 0% |
| Potassium 1562.7mg | 0% |
Source of Calories