Dairy-Free Air Fried Chicken Nuggets

Crisp, golden, and packed with flavor, these Dairy-Free Air Fried Chicken Nuggets are a healthier take on a classic favorite, perfect for both kids and adults alike. Made with tender, marinated chicken breast coated in a seasoned flour mix, these nuggets achieve their satisfying crunch with the magic of air frying—no deep frying necessary! The use of unsweetened almond milk ensures a completely dairy-free recipe, while a hint of hot sauce in the marinade adds a subtle kick. Ready in just 35 minutes, these nuggets are ideal for busy weeknight dinners or quick snacks. Pair them with your favorite dipping sauce for an irresistible meal that everyone will love. Perfect for those seeking a guilt-free indulgence, this recipe is a must-try for healthier comfort food enthusiasts!

Nutriscore Rating: 72/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound boneless chicken breast
• 1 cup unsweetened almond milk
• 1 tablespoon hot sauce
• 1 cup all-purpose flour
• 0.25 cup cornstarch
• 1 teaspoon paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 0 cooking spray

Directions

Step 1

Cut the boneless chicken breast into 1-inch cubes to form nugget-sized pieces.

Step 2

In a medium bowl, combine unsweetened almond milk and hot sauce to create a marinade.

Step 3

Submerge the chicken pieces in the marinade, ensuring they are fully covered. Let them marinate for at least 15 minutes in the refrigerator.

Step 4

In another bowl, mix together the all-purpose flour, cornstarch, paprika, garlic powder, onion powder, salt, and black pepper.

Step 5

Preheat the air fryer to 400°F (200°C) for about 5 minutes.

Step 6

Remove the chicken from the marinade, allowing excess liquid to drip off, and coat each piece thoroughly with the flour mixture.

Step 7

Lightly spray the basket of the air fryer with cooking spray to prevent sticking.

Step 8

Place the coated chicken nuggets in the air fryer basket in a single layer, without overcrowding. Depending on the size of the basket, you may need to cook in batches.

Step 9

Cook the nuggets in the air fryer at 400°F (200°C) for 12-15 minutes, flipping them halfway through to ensure even browning.

Step 10

Once the nuggets are golden brown and crispy, remove them from the air fryer and let them cool slightly before serving.

Step 11

Serve hot with your favorite dipping sauce.

Nutrition Facts

Serving size	(860.7g)

Amount per serving	% Daily Value*
Calories	1219.5

Total Fat 21.0g	0%
Saturated Fat 4.5g	0%
Polyunsaturated Fat 2.9g
Cholesterol 390.1mg	0%
Sodium 3183.2mg	0%
Total Carbohydrate 113.5g	0%
Dietary Fiber 5.4g	0%
Total Sugars 0.6g
Protein 142.1g	0%

Vitamin D 87.8IU	0%
Calcium 522.1mg	0%
Iron 9.5mg	0%
Potassium 1618.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.6%

Protein: 46.9%

Carbs: 37.5%