Dairy-Free 7 Layer Bean Dip
Dive into a crowd-pleasing classic made accessible to everyone with this Dairy-Free 7 Layer Bean Dip! This vibrant party favorite stacks bold, fresh flavors and creamy textures in every bite—without any dairy. Featuring layers of seasoned refried beans, tangy dairy-free sour cream, zesty guacamole, chunky salsa, and a medley of toppings like dairy-free shredded cheese, ripe tomatoes, black olives, and green onions, this dip is as visually stunning as it is delicious. Perfect for game day, potlucks, or casual gatherings, it comes together in just 20 minutes of prep time and requires no cooking. Serve with tortilla chips or fresh veggie sticks for a satisfying, allergen-friendly appetizer that everyone will love.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 16 oz can refried beans
- 1 cup dairy-free sour cream
- 1 tablespoon taco seasoning
- 1 cup guacamole
- 1 cup salsa
- 0.5 cup black olives, sliced
- 0.25 cup green onions, chopped
- 1 cup fresh tomatoes, diced
- 1 cup dairy-free shredded cheese
Directions
Step 1
In a small bowl, combine the dairy-free sour cream with the taco seasoning. Mix well to ensure the seasoning is evenly distributed.
Step 2
Spread the refried beans evenly over the bottom of a large, shallow serving dish or pie plate.
Step 3
Layer the seasoned dairy-free sour cream mixture over the refried beans, spreading it evenly with a spatula.
Step 4
Next, spread the guacamole over the sour cream layer evenly.
Step 5
Then, spread the salsa over the guacamole layer. Use a spoon to ensure it covers the entire surface.
Step 6
Sprinkle the dairy-free shredded cheese evenly over the salsa layer.
Step 7
Top the cheese with the diced tomatoes, followed by the sliced black olives and chopped green onions for garnish.
Step 8
Cover the dish with plastic wrap and refrigerate for at least 1 hour before serving to allow flavors to meld.
Nutrition Facts
| Serving size | (1588.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2139.5 |
| Total Fat 161.5g | 0% |
| Saturated Fat 46.9g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 7238.5mg | 0% |
| Total Carbohydrate 158.2g | 0% |
| Dietary Fiber 36.7g | 0% |
| Total Sugars 16.3g | |
| Protein 40.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1044.0mg | 0% |
| Iron 10.9mg | 0% |
| Potassium 3622.5mg | 0% |
Source of Calories