Nutrition Facts for Daddy's chicken and rice

Daddy's Chicken and Rice

Discover the warmth and heartiness of "Daddy's Chicken and Rice," a flavorful one-pot meal perfect for family dinners or cozy nights in. This comforting recipe features tender, golden-seared chicken thighs nestled in perfectly seasoned long-grain white rice, infused with aromatic hints of garlic, onion, paprika, and thyme. Carrots and celery add a subtle sweetness and a boost of nutrition, while chicken broth ties everything together with its savory richness. Easy to prepare in under an hour, this dish is a go-to for those craving a wholesome meal with minimal cleanup. Garnish with fresh parsley for an extra pop of color and serve up this timeless favorite that’s sure to please both kids and adults alike.

Nutriscore Rating: 73/100
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Image of Daddy's Chicken and Rice
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 pieces skinless, boneless chicken thighs
  • 1.5 cups long-grain white rice
  • 3 cups chicken broth
  • 2 tablespoons olive oil
  • 1 medium, diced yellow onion
  • 3 minced garlic cloves
  • 1 large, diced carrot
  • 1 diced celery stalk
  • 1 teaspoon paprika
  • 0.5 teaspoons dried thyme
  • 1 teaspoon (plus more to taste) salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons, chopped (optional for garnish) parsley

Directions

Step 1

Heat 1 tablespoon of olive oil in a large, deep skillet or Dutch oven over medium-high heat.

Step 2

Season the chicken thighs with 1/2 teaspoon of salt, paprika, and black pepper. Sear them in the skillet for 3-4 minutes per side until golden brown. Remove the chicken and set aside.

Step 3

Lower the heat to medium. Add the remaining tablespoon of olive oil to the same skillet. Sauté the diced onion, minced garlic, diced carrot, and diced celery for 5-7 minutes, stirring frequently, until softened.

Step 4

Stir in the long-grain white rice and cook for 1-2 minutes to lightly toast the rice.

Step 5

Pour in the chicken broth, dried thyme, and the remaining 1/2 teaspoon of salt. Mix everything well.

Step 6

Return the seared chicken thighs to the pan, nestling them into the rice mixture.

Step 7

Bring the liquid to a gentle boil, then reduce the heat to low. Cover the skillet with a lid and let everything simmer for 25-30 minutes, until the rice is tender and the chicken is cooked through.

Step 8

Remove the skillet from the heat and let it sit covered for 5 minutes to allow the flavors to settle.

Step 9

Optional: Garnish with chopped parsley before serving.

Step 10

Serve warm and enjoy this comforting dish with family or friends!

Nutrition Facts

Serving size (1748.3g)
Amount per serving % Daily Value*
Calories 1738.9
Total Fat 79.3g 0%
Saturated Fat 18.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 483.6mg 0%
Sodium 4483.3mg 0%
Total Carbohydrate 110.6g 0%
Dietary Fiber 7.7g 0%
Total Sugars 9.7g
Protein 138.7g 0%
Vitamin D 0IU 0%
Calcium 237.3mg 0%
Iron 11.8mg 0%
Potassium 2380.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%
Protein: 32.4%
Carbs: 25.9%