Nutrition Facts for Dad's famous meat marinade

Dad's Famous Meat Marinade

Infuse your favorite cuts of meat with bold, savory flavor using Dad’s Famous Meat Marinade—a tried-and-true family recipe that's the ultimate crowd-pleaser. This quick and easy marinade combines the perfect balance of soy sauce, Worcestershire sauce, tangy lemon juice, and a hint of smoky paprika, with a touch of brown sugar for sweetness. Minced garlic, Dijon mustard, and freshly ground black pepper round out the flavor profile, while optional red pepper flakes add a subtle kick. Whether you’re grilling, baking, or pan-searing, this versatile marinade works wonders on beef, chicken, pork, or even vegetables. With just 10 minutes of prep time and a few hours to marinate, you’ll have tender, flavorful results that will make any meal unforgettable. Perfect for backyard barbecues, family dinners, or meal prep, this marinade is your secret weapon for restaurant-quality flavor at home!

Nutriscore Rating: 52/100
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Image of Dad's Famous Meat Marinade
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 0.5 cup Soy sauce
  • 0.25 cup Worcestershire sauce
  • 0.25 cup Olive oil
  • 2 tablespoons Brown sugar
  • 2 tablespoons Lemon juice
  • 1 tablespoon Dijon mustard
  • 3 Garlic cloves, minced
  • 1 teaspoon Black pepper, freshly ground
  • 1 teaspoon Onion powder
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Crushed red pepper flakes (optional)

Directions

Step 1

In a medium-sized bowl, combine the soy sauce, Worcestershire sauce, olive oil, and brown sugar. Whisk until the sugar is dissolved.

Step 2

Add the lemon juice, Dijon mustard, minced garlic, black pepper, onion powder, and smoked paprika. If desired, stir in the crushed red pepper flakes for a touch of heat.

Step 3

Continue whisking until all ingredients are fully incorporated and the mixture has a smooth consistency.

Step 4

Place your meat of choice—beef, chicken, pork, or even vegetables—in a large resealable plastic bag or a shallow dish.

Step 5

Pour the marinade over the meat, ensuring it is fully submerged and evenly coated.

Step 6

Seal the bag or cover the dish with plastic wrap. Refrigerate for at least 4 hours, or up to overnight, for the best flavor.

Step 7

When ready to cook, remove the meat from the marinade and discard any excess liquid. Pat the meat dry with paper towels for a better sear, if desired.

Step 8

Grill, bake, or pan-sear the meat to your preferred doneness. Serve and enjoy the flavorful results of Dad's Famous Meat Marinade!

Nutrition Facts

Serving size (327.8g)
Amount per serving % Daily Value*
Calories 770.5
Total Fat 60.0g 0%
Saturated Fat 8.8g 0%
Polyunsaturated Fat 5.5g
Cholesterol 0mg 0%
Sodium 5797.1mg 0%
Total Carbohydrate 47.6g 0%
Dietary Fiber 3.8g 0%
Total Sugars 25.6g
Protein 13.3g 0%
Vitamin D 0IU 0%
Calcium 166.6mg 0%
Iron 6.9mg 0%
Potassium 1174.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.9%
Protein: 6.8%
Carbs: 24.3%