Nutrition Facts for Czechoslovakian cabbage soup

Czechoslovakian Cabbage Soup

Warm up with a steaming bowl of Czechoslovakian Cabbage Soup, a comforting and hearty dish bursting with old-world flavor. This rustic soup combines tender shredded green cabbage, creamy diced potatoes, and the earthy aroma of caraway seeds, all simmered in a savory vegetable stock seasoned with smoky paprika. A splash of apple cider vinegar adds a tangy twist, while optional sour cream and fresh parsley garnish elevate each bowl into a cozy, rich experience. Ready in just under an hour, this wholesome recipe is a simple yet satisfying meal perfect for weeknights or chilly days. Whether you're exploring traditional Czech cuisine or just craving a nourishing soup, this dish is bound to delight your taste buds and warm your soul.

Nutriscore Rating: 78/100
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Image of Czechoslovakian Cabbage Soup
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 3 garlic cloves, minced
  • 4 cups green cabbage, shredded
  • 3 medium potatoes, peeled and diced
  • 6 cups vegetable stock
  • 1 teaspoon caraway seeds
  • 1 teaspoon paprika
  • 2 tablespoons apple cider vinegar
  • 0.5 cup sour cream (optional, for serving)
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Heat the olive oil in a large soup pot over medium heat.

Step 2

Add the chopped onion and cook, stirring occasionally, until translucent, about 5 minutes.

Step 3

Stir in the minced garlic and cook for another 1-2 minutes, until fragrant.

Step 4

Add the shredded cabbage to the pot, stirring to combine with the onion and garlic. Cook for 5-7 minutes, until the cabbage begins to soften.

Step 5

Stir in the diced potatoes and pour in the vegetable stock. Add the caraway seeds and paprika, stirring to distribute evenly.

Step 6

Bring the soup to a boil over medium-high heat, then reduce the heat to low and simmer for 30 minutes, or until the potatoes are tender.

Step 7

Stir in the apple cider vinegar, salt, and black pepper. Taste and adjust seasoning if necessary.

Step 8

Ladle the soup into bowls and serve warm. Optionally, top with a dollop of sour cream and a sprinkle of fresh parsley for garnish.

Nutrition Facts

Serving size (2596.6g)
Amount per serving % Daily Value*
Calories 1637.0
Total Fat 61.8g 0%
Saturated Fat 18.9g 0%
Polyunsaturated Fat 6.9g
Cholesterol 60mg 0%
Sodium 5834.3mg 0%
Total Carbohydrate 232.6g 0%
Dietary Fiber 35.7g 0%
Total Sugars 41.8g
Protein 43.4g 0%
Vitamin D 0IU 0%
Calcium 635.4mg 0%
Iron 14.0mg 0%
Potassium 6209.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.5%
Protein: 10.5%
Carbs: 56.0%