Czech Sauteed Mushrooms

Experience the earthy, rich flavors of Czech cuisine with this simple yet delightful recipe for Czech Sautéed Mushrooms. Featuring tender mushrooms cooked to golden perfection with butter, olive oil, and fragrant caraway seeds, this dish is elevated by the sweetness of sautéed onions and the zing of fresh lemon juice. A sprinkle of chopped parsley adds a fresh finish, making it a versatile side dish or topping for bread, pasta, or grain bowls. Ready in just 25 minutes, this recipe is a perfect balance of hearty and wholesome, ideal for mushroom lovers seeking something unique. Add this European-inspired side to your culinary repertoire and enjoy a comforting taste of Prague at home!

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 500 grams fresh mushrooms (e.g., button or cremini)
• 30 grams butter
• 1 tablespoon olive oil
• 1 piece small onion
• 2 pieces garlic cloves
• 1 teaspoon caraway seeds
• 2 tablespoons fresh parsley (chopped)
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 teaspoon lemon juice

Directions

Step 1

Clean the mushrooms with a damp paper towel to remove dirt and trim the stems, if needed. Slice the mushrooms into thin, even pieces.

Step 2

Peel and finely chop the onion and garlic cloves.

Step 3

Heat a large skillet over medium heat and add the butter and olive oil. Allow the butter to melt and combine with the oil.

Step 4

Add the chopped onion to the skillet and sauté for 2-3 minutes until it becomes soft and translucent.

Step 5

Stir in the garlic and caraway seeds. Cook for an additional 1 minute, stirring constantly, to release the aroma of the garlic and seeds.

Step 6

Add the sliced mushrooms to the skillet. Stir well to coat them in the butter and oil. Cook for 8-10 minutes, stirring occasionally, until the mushrooms release their moisture and become golden brown.

Step 7

Season the mushrooms with salt and black pepper. Stir in the lemon juice and cook for another 1-2 minutes.

Step 8

Remove the skillet from the heat and sprinkle the sautéed mushrooms with fresh parsley.

Step 9

Serve hot as a side dish, or use as a topping for bread, pasta, or grain dishes.

Nutrition Facts

Serving size	(642.1g)

Amount per serving	% Daily Value*
Calories	510.7

Total Fat 40.7g	0%
Saturated Fat 16.4g	0%
Polyunsaturated Fat 2.1g
Cholesterol 70.5mg	0%
Sodium 2551.8mg	0%
Total Carbohydrate 27.8g	0%
Dietary Fiber 7.9g	0%
Total Sugars 13.6g
Protein 17.8g	0%

Vitamin D 39.8IU	0%
Calcium 86.8mg	0%
Iron 4.1mg	0%
Potassium 1845.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.8%

Protein: 13.0%

Carbs: 20.3%