Nutrition Facts for Czech fried cheese smaen sr

Czech Fried Cheese Smaen Sr

Indulge in the ultimate comfort food with Czech Fried Cheese, or "Smažený Sýr," a beloved dish that delivers crispy, golden-brown perfection on the outside and gooey, molten cheese on the inside. This traditional Czech recipe features thick slices of Edam or Gouda cheese coated in a crunchy breadcrumb crust, double-dipped for an extra crispy finish. Quickly fried to golden perfection in hot oil, these irresistible cheese blocks are best enjoyed fresh and hot, paired with tangy tartar sauce for dipping. Perfect for a quick snack or an indulgent main course, serve this crowd-pleaser alongside crispy fries or a vibrant green salad. With just 15 minutes of prep, this easy-to-make dish will elevate your comfort food game and transport you straight to the streets of Prague with every bite!

Nutriscore Rating: 41/100
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Image of Czech Fried Cheese Smaen Sr
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 400 grams Edam cheese (or Gouda)
  • 100 grams All-purpose flour
  • 2 large Eggs
  • 150 grams Breadcrumbs
  • 500 milliliters Vegetable oil (for frying)
  • 1 teaspoon Salt
  • 100 milliliters Tartar sauce (optional, for serving)

Directions

Step 1

Cut the cheese into 4 equal rectangular blocks, approximately 100 grams each. Aim for pieces that are about 1.5 cm thick to ensure even frying.

Step 2

Set up a dredging station with three shallow bowls. In the first, place the flour. In the second, beat the eggs and mix them with a pinch of salt. In the third, spread out the breadcrumbs.

Step 3

Dredge each piece of cheese in the flour, ensuring it is evenly coated on all sides. Gently tap off excess flour.

Step 4

Dip the floured cheese into the egg mixture, making sure the entire surface is coated.

Step 5

Place the cheese into the breadcrumbs, pressing gently to create an even coating. For an extra crispy exterior, repeat the egg dip and breadcrumb coating a second time.

Step 6

Heat the vegetable oil in a deep frying pan or skillet on medium heat. The oil should be deep enough to fully submerge the cheese, or at least halfway up the sides of each piece.

Step 7

Carefully place the breaded cheese into the hot oil. Fry until golden brown, about 2-3 minutes per side. Use tongs to flip carefully to avoid breaking the crust.

Step 8

Once fried, transfer the cheese to a plate lined with paper towels to drain any excess oil.

Step 9

Serve immediately with tartar sauce on the side and your choice of fries or a fresh green salad.

Nutrition Facts

Serving size (1355.8g)
Amount per serving % Daily Value*
Calories 7209.2
Total Fat 666.0g 0%
Saturated Fat 155.3g 0%
Polyunsaturated Fat g
Cholesterol 761.3mg 0%
Sodium 8990.3mg 0%
Total Carbohydrate 213.8g 0%
Dietary Fiber 8.1g 0%
Total Sugars 20.4g
Protein 147.6g 0%
Vitamin D 178IU 0%
Calcium 3101.9mg 0%
Iron 14.8mg 0%
Potassium 795.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.6%
Protein: 7.9%
Carbs: 11.5%