Curry Spiced Winter Squash

Warm up your kitchen with the irresistible aroma of Curry Spiced Winter Squash, a vibrant and flavorful side dish perfect for cooler months. This roasted winter squash is coated in a medley of aromatic spices, including curry powder, cumin, coriander, and cinnamon, creating a delightful balance of earthy, sweet, and savory flavors. The squash caramelizes beautifully in the oven, yielding tender, golden cubes with a hint of crispness. Garnish it with fresh cilantro for a pop of color and optional yogurt for creamy contrast. Quick to prepare and naturally gluten-free, this versatile recipe can be served as a comforting side dish or paired with rice or quinoa for a wholesome vegetarian meal. Perfect for fall and winter gatherings, this dish is sure to impress with its rich flavors and cozy appeal.

Nutriscore Rating: 75/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 cups Winter squash (butternut, acorn, or kabocha), peeled, seeded, and cubed
• 2 tablespoons Olive oil
• 1 tablespoon Curry powder
• 1 teaspoon Ground cumin
• 1 teaspoon Ground coriander
• 0.5 teaspoons Ground cinnamon
• 1 teaspoon Salt
• 0.5 teaspoons Black pepper
• 2 tablespoons Fresh cilantro, chopped (optional, for garnish)
• 0.5 cups Plain yogurt or coconut yogurt (optional, for serving)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the cubed winter squash and olive oil. Toss to coat the squash evenly.

Step 3

In a small bowl, mix the curry powder, ground cumin, ground coriander, ground cinnamon, salt, and black pepper.

Step 4

Sprinkle the spice mixture over the squash and toss to ensure the squash is evenly coated.

Step 5

Spread the seasoned squash cubes in a single layer on the prepared baking sheet.

Step 6

Roast the squash in the preheated oven for 25-30 minutes, or until tender and slightly caramelized, flipping the pieces halfway through cooking.

Step 7

Remove the squash from the oven and let it cool for a few minutes before serving.

Step 8

If desired, garnish with fresh cilantro and a dollop of plain yogurt or coconut yogurt for added creaminess.

Step 9

Serve warm as a side dish, or pair with rice or quinoa for a more substantial meal.

Nutrition Facts

Serving size	(1119.5g)

Amount per serving	% Daily Value*
Calories	770.9

Total Fat 33.6g	0%
Saturated Fat 7.2g	0%
Polyunsaturated Fat 2.7g
Cholesterol 15.6mg	0%
Sodium 4483.0mg	0%
Total Carbohydrate 116.8g	0%
Dietary Fiber 21.1g	0%
Total Sugars 25.0g
Protein 14.5g	0%

Vitamin D 0IU	0%
Calcium 477.8mg	0%
Iron 11.9mg	0%
Potassium 3617.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.5%

Protein: 7.0%

Carbs: 56.5%