Nutrition Facts for Curry glazed carrots

Curry Glazed Carrots

Elevate your side dish game with these irresistible Curry Glazed Carrots, a sweet-and-savory masterpiece bursting with vibrant flavor. Tender carrots are coated in a luscious glaze made from honey, butter, and a perfect blend of warm curry powder and cumin, offering a subtle hint of spice and aromatic depth. This quick 25-minute recipe transforms simple ingredients into a show-stopping side dish, complete with a glossy finish and optional fresh parsley for a pop of color and freshness. Perfectly balanced with a touch of sweetness and spice, these glazed carrots pair beautifully with roasted meats, grilled seafood, or vegetarian mains. Whether you're hosting a dinner party or sprucing up a weeknight meal, Curry Glazed Carrots will add warmth and flair to any table.

Nutriscore Rating: 67/100
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Image of Curry Glazed Carrots
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 g carrots
  • 2 tbsp unsalted butter
  • 2 tbsp honey
  • 1 tsp ground curry powder
  • 0.5 tsp ground cumin
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 3 tbsp water
  • 2 tbsp fresh parsley (optional, for garnish)

Directions

Step 1

Peel and slice the carrots into evenly sized sticks or rounds, about 1/4 inch thick.

Step 2

In a large skillet over medium heat, melt the butter until it begins to foam.

Step 3

Add the curry powder, cumin, salt, and black pepper to the butter. Stir for 30 seconds to bloom the spices and enhance their flavors.

Step 4

Stir in the honey and water until the mixture forms a smooth glaze.

Step 5

Add the sliced carrots to the skillet and toss until they are evenly coated in the curry glaze.

Step 6

Cover the skillet with a lid and cook for 8-10 minutes, stirring occasionally, until the carrots are tender but still slightly firm.

Step 7

Remove the lid and increase the heat to medium-high. Cook for an additional 2-3 minutes, stirring frequently, until the glaze thickens and clings to the carrots.

Step 8

Transfer the curry-glazed carrots to a serving dish and garnish with chopped fresh parsley, if desired.

Step 9

Serve warm as a side dish and enjoy!

Nutrition Facts

Serving size (622.4g)
Amount per serving % Daily Value*
Calories 549.3
Total Fat 25.7g 0%
Saturated Fat 14.2g 0%
Polyunsaturated Fat 0.5g
Cholesterol 62mg 0%
Sodium 1537.1mg 0%
Total Carbohydrate 84.5g 0%
Dietary Fiber 14.9g 0%
Total Sugars 58.1g
Protein 5.5g 0%
Vitamin D 0IU 0%
Calcium 197.6mg 0%
Iron 3.1mg 0%
Potassium 1677.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 3.7%
Carbs: 57.2%