Curried Egg Salad on Greens
Elevate your lunch game with this vibrant and flavorful Curried Egg Salad on Greens, a fresh spin on a classic favorite. This hearty yet light dish combines perfectly cooked chopped eggs with a creamy dressing made from mayonnaise, Greek yogurt, Dijon mustard, and a hint of aromatic curry powder for a bold, zesty twist. Crunchy celery and tangy green onions add texture and balance, while a bed of crisp mixed salad greens provides the perfect base for this protein-packed meal. Ready in just 25 minutes, this easy recipe is ideal for a quick weekday lunch or a crowd-pleasing brunch option. Serve with a squeeze of fresh lemon for a pop of brightness and enjoy a wholesome, satisfying dish that's as nutritious as it is delicious! Perfect for keyword optimization, this recipe is all about "Curried Egg Salad," "Healthy Lunch Ideas," and "Easy Salad Recipes."
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Ingredients
- 6 large eggs
- 0.5 cup mayonnaise
- 0.25 cup Greek yogurt
- 1 teaspoon curry powder
- 1 teaspoon Dijon mustard
- 2 green onion, finely chopped
- 1 celery stalk, finely diced
- 0.5 teaspoon salt
- 0.25 teaspoon ground black pepper
- 6 cups mixed salad greens
- 1 lemon, sliced into wedges (optional for serving)
Directions
Step 1
Place the eggs in a medium-sized pot and cover them with water by about 1 inch.
Step 2
Bring the water to a boil over medium-high heat, then reduce the heat to low and let the eggs simmer for 10 minutes.
Step 3
Once cooked, transfer the eggs to a bowl of ice water to cool for 5-7 minutes. Peel the eggs and chop them into bite-sized pieces.
Step 4
In a medium mixing bowl, whisk together the mayonnaise, Greek yogurt, curry powder, and Dijon mustard until smooth.
Step 5
Add the chopped eggs, green onion, celery, salt, and ground black pepper to the dressing. Gently fold the mixture together until the eggs are evenly coated.
Step 6
Divide the mixed salad greens evenly among four plates or bowls.
Step 7
Spoon the curried egg salad over the greens.
Step 8
Optional: Serve with a lemon wedge on the side for added brightness, if desired.
Nutrition Facts
| Serving size | (861.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1403.9 |
| Total Fat 118.5g | 0% |
| Saturated Fat 17.2g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 1235.6mg | 0% |
| Sodium 2867.7mg | 0% |
| Total Carbohydrate 46.0g | 0% |
| Dietary Fiber 6.2g | 0% |
| Total Sugars 7.5g | |
| Protein 44.9g | 0% |
| Vitamin D 240IU | 0% |
| Calcium 379.4mg | 0% |
| Iron 10.3mg | 0% |
| Potassium 1482.8mg | 0% |
Source of Calories