Curried Cream of Carrot Soup with Ginger Thyme

Indulge in the velvety goodness of Curried Cream of Carrot Soup with Ginger Thyme, a luxurious blend of earthy sweetness and vibrant spices. This creamy soup features tender carrots infused with the warming flavors of curry powder, cumin, and fresh ginger, creating a perfect harmony between spice and natural sweetness. Enhanced with a swirl of heavy cream and aromatic sprigs of thyme, this soup is both comforting and elegant. Ready in under an hour, it’s an ideal choice for a cozy weeknight dinner or an impressive starter at your next gathering. Serve it warm, garnished with fresh thyme leaves, and pair it with crusty bread for a truly satisfying meal. Perfectly balanced and irresistibly rich, this soup will captivate your taste buds with every spoonful!

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 4

Ingredients

• 6 medium carrots
• 1 small onion
• 2 cloves garlic
• 1 tablespoon fresh ginger
• 2 tablespoons butter
• 2 teaspoons curry powder
• 1 teaspoon ground cumin
• 4 cups vegetable stock
• 0.5 cup heavy cream
• 4 sprigs fresh thyme
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 tablespoon olive oil
• 0 optional garnish: fresh thyme leaves

Directions

Step 1

Peel and chop the carrots into small chunks. Finely dice the onion and mince the garlic and fresh ginger.

Step 2

In a large pot, melt the butter over medium heat. Add the olive oil to prevent the butter from burning.

Step 3

Add the onion to the pot and sauté for 3-4 minutes until translucent. Stir in the garlic and ginger, cooking for another minute until fragrant.

Step 4

Sprinkle the curry powder and cumin over the onion mixture and stir for 30 seconds, allowing the spices to bloom.

Step 5

Add the chopped carrots to the pot and toss to coat them in the spices. Pour in the vegetable stock and add the sprigs of thyme.

Step 6

Bring the mixture to a boil, then reduce the heat to a simmer. Cover and cook for 20-25 minutes, or until the carrots are very tender.

Step 7

Remove the thyme sprigs and discard. Use an immersion blender to purée the soup directly in the pot, or transfer it in batches to a standard blender and purée until smooth. Be cautious of the hot liquid.

Step 8

Return the soup to low heat and stir in the heavy cream. Season with salt and black pepper, adjusting to taste.

Step 9

Ladle the soup into bowls and garnish with fresh thyme leaves if desired. Serve warm with crusty bread or a side of your choice.

Nutrition Facts

Serving size	(1636.2g)

Amount per serving	% Daily Value*
Calories	1330.5

Total Fat 87.0g	0%
Saturated Fat 40.8g	0%
Polyunsaturated Fat 5.3g
Cholesterol 185.8mg	0%
Sodium 6428.5mg	0%
Total Carbohydrate 112.7g	0%
Dietary Fiber 25.2g	0%
Total Sugars 38.4g
Protein 23.3g	0%

Vitamin D 4.5IU	0%
Calcium 348.5mg	0%
Iron 11.4mg	0%
Potassium 3262.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.0%

Protein: 7.0%

Carbs: 34.0%