Nutrition Facts for Curried chutney chicken salad

Curried Chutney Chicken Salad

Transform your everyday lunch with this vibrant and flavorful Curried Chutney Chicken Salad! Bursting with bold flavors and a delightful medley of textures, this recipe combines tender chunks of chicken breast with a creamy dressing made from tangy Greek yogurt, rich mayonnaise, and sweet mango chutney, expertly spiced with curry powder. Crisp celery, juicy green apples, and crunchy toasted almonds add a satisfying bite, while fresh cilantro and a hint of lemon juice brighten every forkful. Perfectly balanced and ready in just 20 minutes, this chicken salad is ideal for sandwiches, lettuce wraps, or served atop a fresh bed of greens. Whether you’re meal prepping or craving something unique and refreshing, this dish is sure to become a new favorite.

Nutriscore Rating: 68/100
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Image of Curried Chutney Chicken Salad
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 3 cups Cooked chicken breast
  • 1 cup Mayonnaise
  • 0.5 cup Plain Greek yogurt
  • 0.25 cup Mango chutney
  • 2 teaspoons Curry powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Celery, diced
  • 0.25 cup Red onion, finely chopped
  • 1 medium Green apple, diced
  • 0.5 cup Slivered almonds, toasted
  • 2 tablespoons Fresh cilantro, chopped
  • 1 tablespoon Lemon juice

Directions

Step 1

Dice the cooked chicken breast into small, bite-sized pieces and place in a large mixing bowl.

Step 2

In a separate smaller bowl, whisk together the mayonnaise, Greek yogurt, mango chutney, curry powder, salt, black pepper, and lemon juice until smooth and well combined.

Step 3

Pour the dressing over the diced chicken and stir until the chicken is evenly coated.

Step 4

Add the diced celery, red onion, green apple, toasted slivered almonds, and chopped cilantro. Gently fold the ingredients together until evenly mixed.

Step 5

Taste the salad and adjust seasoning with additional salt or pepper if needed.

Step 6

Refrigerate the chicken salad for at least 15 minutes before serving to allow the flavors to meld.

Step 7

Serve cold as a sandwich filling, in lettuce wraps, or on a bed of greens. Enjoy!

Nutrition Facts

Serving size (1454.5g)
Amount per serving % Daily Value*
Calories 3338.2
Total Fat 224.6g 0%
Saturated Fat 24.8g 0%
Polyunsaturated Fat 0.1g
Cholesterol 677.7mg 0%
Sodium 4323.9mg 0%
Total Carbohydrate 134.8g 0%
Dietary Fiber 14.3g 0%
Total Sugars 58.5g
Protein 193.2g 0%
Vitamin D 0IU 0%
Calcium 471.6mg 0%
Iron 9.7mg 0%
Potassium 1390.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.6%
Protein: 23.2%
Carbs: 16.2%