Curried Chicken Salad with Raisins and Honey

Transform your lunchtime routine with this vibrant Curried Chicken Salad with Raisins and Honey, a delightful fusion of sweet, savory, and zesty flavors. Tender cooked chicken is coated in a creamy dressing made from a harmonious blend of mayonnaise, Greek yogurt, warm curry powder, and a touch of honey for natural sweetness. Plump raisins add bursts of chewy sweetness, while crunchy celery and sliced green onions bring fresh texture and balance. A splash of lemon juice and optional fresh parsley brighten the flavors, making each bite irresistibly refreshing. Perfect for meal prep, this quick and easy salad comes together in just 15 minutes and can be enjoyed chilled on sandwiches, in lettuce wraps, or over crisp greens. Packed with protein and flavor, it’s a versatile recipe that’s both nutritious and satisfying—ideal for a light lunch or a flavorful picnic dish.

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 cups (shredded or diced) Cooked chicken breast
• 0.5 cups Mayonnaise
• 0.25 cups Plain Greek yogurt
• 1.5 teaspoons Curry powder
• 1 tablespoon Honey
• 1 tablespoon Fresh lemon juice
• 0.5 cups Raisins
• 2 stalks (diced) Celery
• 3 stalks (sliced) Green onions
• 2 tablespoons (chopped, optional) Fresh parsley
• 0.5 teaspoons (adjust to taste) Salt
• 0.25 teaspoons Black pepper

Directions

Step 1

In a large mixing bowl, combine the mayonnaise, Greek yogurt, curry powder, honey, and lemon juice. Whisk until smooth and well combined.

Step 2

Add the shredded or diced cooked chicken to the bowl, followed by the raisins, diced celery, sliced green onions, and chopped parsley (if using).

Step 3

Sprinkle in the salt and black pepper, and gently fold the ingredients together until everything is evenly coated with the curry dressing.

Step 4

Taste and adjust seasoning as needed, adding more salt, pepper, or curry powder to your preference.

Step 5

Cover the bowl and chill the chicken salad in the refrigerator for at least 30 minutes to allow the flavors to meld together.

Step 6

Serve the curried chicken salad in sandwiches, lettuce wraps, over a bed of greens, or enjoy it on its own as a satisfying dish.

Nutrition Facts

Serving size	(741.6g)

Amount per serving	% Daily Value*
Calories	1830.6

Total Fat 100.5g	0%
Saturated Fat 12.3g	0%
Polyunsaturated Fat 0.1g
Cholesterol 410.5mg	0%
Sodium 2814.3mg	0%
Total Carbohydrate 112.6g	0%
Dietary Fiber 5.6g	0%
Total Sugars 73.4g
Protein 121.1g	0%

Vitamin D 0IU	0%
Calcium 210.6mg	0%
Iron 7.5mg	0%
Potassium 964.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.2%

Protein: 26.3%

Carbs: 24.5%