Nutrition Facts for Curried chicken salad with nectarines

Curried Chicken Salad with Nectarines

Brighten up your lunch routine with this flavorful Curried Chicken Salad with Nectarines! Juicy, sun-ripened nectarines pair perfectly with tender shredded chicken, crunchy celery, and golden raisins for a delightful medley of textures and flavors. The creamy dressing, made with a blend of Greek yogurt, mayonnaise, fragrant curry powder, and a touch of honey, lends a zesty, slightly sweet kick to the dish. Toasted slivered almonds add a nutty crunch, while an optional sprinkle of fresh cilantro amplifies the vibrant, herbaceous notes. Ready in just 20 minutes, this refreshing chicken salad is perfect for a quick lunch, served atop a bed of greens, tucked into a sandwich, or paired with crackers for an easy snack. Bursting with seasonal freshness, this recipe is a must-try for fans of sweet and savory combinations.

Nutriscore Rating: 72/100
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Image of Curried Chicken Salad with Nectarines
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 cups Cooked chicken breast, shredded or diced
  • 2 large Fresh nectarines, diced
  • 2 Celery stalks, thinly sliced
  • 0.25 cup Red onion, finely chopped
  • 0.5 cup Golden raisins
  • 0.5 cup Plain Greek yogurt
  • 0.25 cup Mayonnaise
  • 1 teaspoon Curry powder
  • 1 teaspoon Honey
  • 1 tablespoon Fresh lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 cup Slivered almonds, toasted
  • 2 tablespoons Fresh cilantro, chopped (optional)

Directions

Step 1

In a large bowl, combine the shredded or diced chicken, diced nectarines, sliced celery, chopped red onion, and golden raisins. Toss gently to mix.

Step 2

In a separate medium-sized bowl, whisk together the Greek yogurt, mayonnaise, curry powder, honey, fresh lemon juice, salt, and black pepper until smooth and well combined.

Step 3

Pour the dressing over the chicken and fruit mixture. Stir gently to coat all ingredients evenly, being careful not to mash the nectarines.

Step 4

Sprinkle the toasted slivered almonds over the top and fold them in lightly. If desired, add chopped fresh cilantro for an extra burst of herbaceous flavor.

Step 5

Taste and adjust seasoning with additional salt or pepper if needed.

Step 6

Serve immediately or refrigerate for at least 30 minutes to allow the flavors to meld together. This salad can be served on a bed of greens, in a sandwich, or alongside crackers for a light and refreshing meal.

Nutrition Facts

Serving size (1174.8g)
Amount per serving % Daily Value*
Calories 1851.8
Total Fat 79.1g 0%
Saturated Fat 11.8g 0%
Polyunsaturated Fat 0.1g
Cholesterol 476.6mg 0%
Sodium 2571.8mg 0%
Total Carbohydrate 117.1g 0%
Dietary Fiber 12.6g 0%
Total Sugars 80.8g
Protein 168.8g 0%
Vitamin D 0IU 0%
Calcium 428.6mg 0%
Iron 10.3mg 0%
Potassium 3085.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.4%
Protein: 36.4%
Carbs: 25.2%