Curried Chicken Salad with Mangoes and Cashews

Elevate your lunch game with this refreshing and flavor-packed Curried Chicken Salad with Mangoes and Cashews. This vibrant twist on a classic chicken salad combines tender shredded chicken with juicy, sweet mangoes, crunchy toasted cashews, and zesty hints of celery and red onion. A creamy, tangy dressing made from Greek yogurt (or mayonnaise), aromatic curry powder, and a touch of honey ties everything together with a balance of warmth and brightness. Fresh cilantro adds an herbaceous finishing touch, while lime juice provides a delightful pop of acidity. Quick to prepare in just 20 minutes, this versatile dish is perfect for serving over mixed greens, in a sandwich, or wrapped in a tortilla. Whether you’re meal prepping or hosting a summer lunch, this recipe offers a harmonious blend of textures and global flavors that’s sure to impress. Perfect for anyone seeking a healthy, vibrant, and satisfying meal idea!

Nutriscore Rating: 80/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 3 cups Cooked chicken breast, shredded
• 1 large Mango, peeled and diced
• 1 cup Cashews, lightly toasted
• 2 stalks Celery, finely chopped
• 0.5 small Red onion, finely diced
• 0.5 cup Greek yogurt (or mayonnaise)
• 1 tablespoon Curry powder
• 2 tablespoons Lime juice, freshly squeezed
• 1 teaspoon Honey
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper, freshly ground
• 2 tablespoons Fresh cilantro, chopped
• 4 cups Mixed greens (optional, for serving)

Directions

Step 1

In a large mixing bowl, combine the shredded cooked chicken breast, diced mango, toasted cashews, chopped celery, and diced red onion.

Step 2

In a small bowl, whisk together the Greek yogurt (or mayonnaise), curry powder, lime juice, honey, salt, and black pepper until smooth and well combined.

Step 3

Pour the curry dressing over the chicken mixture and gently toss until all the ingredients are evenly coated.

Step 4

Sprinkle the chopped fresh cilantro over the salad and fold it in gently.

Step 5

Taste and adjust seasoning if needed, adding more salt or lime juice to suit your preference.

Step 6

Serve the curried chicken salad chilled, either on its own, over a bed of mixed greens, or in a sandwich or wrap.

Nutrition Facts

Serving size	(2393.1g)

Amount per serving	% Daily Value*
Calories	2505.1

Total Fat 91.9g	0%
Saturated Fat 19.5g	0%
Polyunsaturated Fat g
Cholesterol 614.3mg	0%
Sodium 4207.4mg	0%
Total Carbohydrate 141.9g	0%
Dietary Fiber 33.9g	0%
Total Sugars 68.4g
Protein 286.6g	0%

Vitamin D 8.3IU	0%
Calcium 1160.4mg	0%
Iron 35.9mg	0%
Potassium 6432.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%

Protein: 45.1%

Carbs: 22.3%