Nutrition Facts for Curried chicken pitas

Curried Chicken Pitas

Transport your taste buds to a world of bold and vibrant flavors with these Curried Chicken Pitas, a quick and satisfying meal perfect for busy weeknights or light lunches. Juicy, golden-brown chicken breasts are seasoned with fragrant spices like curry powder, cumin, and garlic, then nestled into warm pita pockets alongside crisp cucumber, sweet cherry tomatoes, and peppery mixed greens. A tangy Greek yogurt and lemon sauce adds a creamy, zesty finish that ties all the flavors together beautifully. Fresh cilantro provides an aromatic burst of flavor, making every bite as refreshing as it is savory. Ready in just 35 minutes and packed with wholesome ingredients, these pitas are an ideal blend of healthy and delicious. Serve them as a standalone meal or pair with a simple side salad for a complete dish that’s sure to impress.

Nutriscore Rating: 72/100
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Image of Curried Chicken Pitas
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 pieces Chicken breast
  • 3 tablespoons Greek yogurt
  • 2 teaspoons Curry powder
  • 1 teaspoon Garlic powder
  • 1 teaspoon Ground cumin
  • 1 tablespoon Lemon juice
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 4 pieces Pita bread
  • 1 small English cucumber
  • 1 cup Cherry tomatoes
  • 0.5 small Red onion
  • 2 tablespoons Fresh cilantro
  • 1 cup Mixed greens

Directions

Step 1

Preheat a skillet over medium-high heat and add 1 tablespoon of olive oil.

Step 2

Season the chicken breasts with 1 teaspoon of curry powder, garlic powder, ground cumin, salt, and pepper.

Step 3

Cook the chicken breasts in the skillet for about 6-7 minutes per side, or until fully cooked and golden brown. Remove from heat and set aside to rest.

Step 4

While the chicken cools, slice the cucumber, cherry tomatoes, and red onion thinly. Chop the cilantro finely.

Step 5

In a small bowl, combine the Greek yogurt, remaining 1 teaspoon of curry powder, and lemon juice. Mix well to create a creamy sauce.

Step 6

Slice the cooked chicken into thin strips.

Step 7

Warm the pita bread in the oven or skillet for 1-2 minutes until soft and pliable.

Step 8

To assemble, open each pita and spread about 1 tablespoon of the yogurt sauce inside.

Step 9

Layer with mixed greens, cucumber slices, cherry tomatoes, red onion, chicken strips, and a sprinkle of fresh cilantro.

Step 10

Serve immediately and enjoy!

Nutrition Facts

Serving size (1006.8g)
Amount per serving % Daily Value*
Calories 1210.7
Total Fat 27.8g 0%
Saturated Fat 5.0g 0%
Polyunsaturated Fat 5.0g
Cholesterol 207.9mg 0%
Sodium 5523.0mg 0%
Total Carbohydrate 153.7g 0%
Dietary Fiber 19.4g 0%
Total Sugars 18.1g
Protein 97.6g 0%
Vitamin D 0IU 0%
Calcium 213.0mg 0%
Iron 14.7mg 0%
Potassium 2072.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.9%
Protein: 31.1%
Carbs: 49.0%