Curried Apples and Celery

Elevate your side dish game with this vibrant and aromatic recipe for Curried Apples and Celery—a delightful fusion of sweet and savory flavors that’s perfect for spicing up any meal. Crisp apple slices and tender celery are sautéed with a fragrant blend of curry powder, cumin, and cinnamon, creating a warm and tantalizing dish that's ready in just 25 minutes. Enhanced with the richness of butter and the subtle sweetness of onions, this dish strikes the perfect balance between earthy spices and refreshing fruit and vegetable textures. Serve it warm as a unique accompaniment to roasted meats, or enjoy it on its own for a comforting, vegetarian-friendly option. Garnish with fresh parsley for a burst of color and freshness, and let this quick, easy, and flavorful recipe transform your dinner table into a feast of global-inspired flavors!

Nutriscore Rating: 66/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 medium apple
• 4 celery stalks
• 2 tablespoons butter
• 1 small yellow onion
• 1 teaspoon curry powder
• 0.5 teaspoons ground cumin
• 0.25 teaspoons ground cinnamon
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 0.25 cups water
• 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Peel, core, and slice the apples into thin wedges. Set aside.

Step 2

Wash and slice the celery stalks diagonally into bite-sized pieces.

Step 3

Dice the onion into small pieces.

Step 4

In a large skillet, melt the butter over medium heat.

Step 5

Add the diced onion to the skillet and sauté for 3-4 minutes until translucent.

Step 6

Stir in the curry powder, ground cumin, and ground cinnamon. Cook for 30 seconds to release the spices' aroma.

Step 7

Add the celery and cook for 2 minutes, stirring occasionally.

Step 8

Add the apple slices to the skillet, along with the water, salt, and black pepper. Stir to combine.

Step 9

Cover the skillet with a lid and reduce the heat to low. Let it cook for 5-7 minutes, or until the apples are tender but not mushy and the celery is slightly softened.

Step 10

Remove the lid and stir. Taste and adjust seasoning with more salt or pepper if needed.

Step 11

Transfer the curried apples and celery to a serving dish. Garnish with fresh parsley if desired.

Step 12

Serve warm as a side dish or enjoy on its own.

Nutrition Facts

Serving size	(691.4g)

Amount per serving	% Daily Value*
Calories	491.3

Total Fat 24.2g	0%
Saturated Fat 13.1g	0%
Polyunsaturated Fat 0.9g
Cholesterol 65.8mg	0%
Sodium 2141.8mg	0%
Total Carbohydrate 66.8g	0%
Dietary Fiber 12.0g	0%
Total Sugars 50.1g
Protein 3.1g	0%

Vitamin D 4.5IU	0%
Calcium 128.4mg	0%
Iron 3.1mg	0%
Potassium 939.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.8%

Protein: 2.5%

Carbs: 53.7%