Cuppa

Discover the timeless pleasure of a classic "Cuppa" with this quick and comforting recipe that’s perfect for tea lovers everywhere. This traditional black tea is brewed to perfection in just minutes, with a soothing combination of bold flavors and creamy richness. Featuring simple ingredients like a robust black tea bag, a splash of milk, and an optional touch of sugar, this recipe allows for customization to suit your taste. With only five minutes of cooking time, it’s an ideal drink for a cozy morning ritual or a relaxing afternoon break. Pair your "Cuppa" with your favorite biscuit for the ultimate tea-time treat. Great for beginners and tea enthusiasts alike, this recipe is your key to savoring a warm embrace in a mug, any time of day.

Nutriscore Rating: 71/100

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Prep Time:2 mins

Cook Time:5 mins

Total Time:7 mins

Servings: 1

Ingredients

250 ml water
1 piece black tea bag
30 ml milk
5 grams sugar (optional)

Directions

Step 1

Boil 250ml of water in a kettle or saucepan until it reaches a rolling boil.

Step 2

Place a black tea bag in a sturdy teacup or mug.

Step 3

Pour the freshly boiled water over the tea bag, filling the cup to about 3/4 full.

Step 4

Let the tea steep for 3-5 minutes, depending on how strong you like it.

Step 5

Once the tea is steeped to your liking, carefully remove and discard the tea bag.

Step 6

Add 30ml of milk to the tea, adjusting the amount to suit your preference.

Step 7

If desired, stir in 5 grams of sugar or sweetener for added sweetness.

Step 8

Give the tea a gentle stir, ensuring all the ingredients are well combined.

Step 9

Enjoy your warm, comforting cuppa either on its own or paired with a biscuit for a traditional experience.

Portion size

Nutrition Facts

Serving size	(291.5g)

Amount per serving	% Daily Value*
Calories	35.4

Total Fat 0.7g	0%
Saturated Fat 0.4g	0%
Polyunsaturated Fat 0.0g
Cholesterol 2.8mg	0%
Sodium 19.7mg	0%
Total Carbohydrate 6.5g	0%
Dietary Fiber 0g	0%
Total Sugars 6.5g
Protein 1.0g	0%

Vitamin D 13.6IU	0%
Calcium 53.9mg	0%
Iron 0.0mg	0%
Potassium 48.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.4%

Protein: 11.0%

Carbs: 71.6%