Nutrition Facts for Cup a rice

Cup a Rice

Discover the ultimate comfort food in minutes with our "Cup a Rice" recipe—a quick and easy microwaveable dish perfect for busy days or cozy solo meals. Made with just a handful of pantry staples like instant rice, butter, and a dash of salt, this single-serving recipe comes together in under 5 minutes, offering a warm and satisfying side or snack. Customize it with optional black pepper for a hint of spice or garnish with fresh parsley for a vibrant touch of flavor and color. Whether you're seeking a hassle-free lunch or a speedy addition to your dinner table, "Cup a Rice" is the perfect blend of simplicity and flavor. Keywords: quick rice recipe, microwave rice, single serving rice, instant rice dish, easy rice recipe.

Nutriscore Rating: 66/100
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Image of Cup a Rice
Prep Time:2 mins
Cook Time:5 mins
Total Time:7 mins
Servings: 1

Ingredients

  • 0.5 cup Instant rice
  • 0.5 cup Water
  • 1 teaspoon Butter
  • 0.25 teaspoon Salt
  • 0.125 teaspoon Black pepper (optional)
  • 1 teaspoon Chopped parsley (optional, for garnish)

Directions

Step 1

In a microwave-safe mug or small bowl, combine the instant rice and water.

Step 2

Add the butter and salt to the mug.

Step 3

Stir the ingredients together gently to ensure even distribution.

Step 4

Microwave the mug on high for 3-4 minutes, depending on the wattage of your microwave. Check after 3 minutes; the water should be fully absorbed, and the rice should be tender.

Step 5

Carefully remove the mug from the microwave (it will be hot). Fluff the rice with a fork.

Step 6

Season with black pepper if desired, and stir gently.

Step 7

Optional: Garnish with chopped parsley for added flavor and a pop of color.

Step 8

Serve immediately and enjoy your quick and delicious Cup a Rice!

Nutrition Facts

Serving size (226.7g)
Amount per serving % Daily Value*
Calories 415.6
Total Fat 4.4g 0%
Saturated Fat 2.2g 0%
Polyunsaturated Fat 0.1g
Cholesterol 11.0mg 0%
Sodium 623.3mg 0%
Total Carbohydrate 82.2g 0%
Dietary Fiber 1.4g 0%
Total Sugars 0.1g
Protein 7.1g 0%
Vitamin D 0.7IU 0%
Calcium 20.2mg 0%
Iron 1.2mg 0%
Potassium 57.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.0%
Protein: 7.2%
Carbs: 82.9%