Cunetto's Salad

Discover the vibrant flavors of Cunetto's Salad, an Italian-inspired classic that’s as fresh as it is satisfying. This crisp and colorful salad combines crunchy romaine lettuce with tangy cherry tomatoes, briny Kalamata olives, sharp red onion, and a sprinkle of nutty Parmesan cheese for the perfect balance of textures and tastes. Tossed in a zesty homemade dressing made with extra-virgin olive oil, red wine vinegar, Dijon mustard, garlic, and a dash of oregano, every bite is bursting with Mediterranean charm. Finished with golden croutons for added crunch, this 15-minute recipe is ideal as a side dish or stand-alone light meal. Perfect for lunch, dinner parties, or any occasion, Cunetto's Salad is a delightful way to elevate your salad game while keeping it simple and flavorful.

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 6 cups Romaine lettuce
• 0.5 medium Red onion
• 1 cup Cherry tomatoes
• 0.5 cup Kalamata olives
• 0.25 cup Grated Parmesan cheese
• 1 cup Croutons
• 0.25 cup Extra-virgin olive oil
• 2 tablespoons Red wine vinegar
• 1 teaspoon Dijon mustard
• 1 small Garlic clove
• 0.5 teaspoon Dried oregano
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Wash and dry the romaine lettuce thoroughly, then chop it into bite-sized pieces. Place the lettuce in a large mixing bowl.

Step 2

Thinly slice the red onion and add it to the bowl of lettuce.

Step 3

Halve the cherry tomatoes and set them aside. Add to the bowl along with the Kalamata olives.

Step 4

In a small mixing bowl, prepare the dressing by whisking together the olive oil, red wine vinegar, Dijon mustard, minced garlic clove, dried oregano, salt, and black pepper until emulsified.

Step 5

Pour the dressing over the salad mixture and gently toss until the lettuce and vegetables are well-coated.

Step 6

Add the grated Parmesan cheese and croutons to the salad, and toss lightly to combine.

Step 7

Taste and adjust the seasoning with more salt or pepper if needed.

Step 8

Serve immediately as a side dish or light meal, and enjoy the fresh flavors of this Italian-style salad.

Nutrition Facts

Serving size	(697.7g)

Amount per serving	% Daily Value*
Calories	1197.8

Total Fat 104.6g	0%
Saturated Fat 18.2g	0%
Polyunsaturated Fat 1.1g
Cholesterol 22.8mg	0%
Sodium 3665.0mg	0%
Total Carbohydrate 52.4g	0%
Dietary Fiber 15.5g	0%
Total Sugars 10.1g
Protein 17.5g	0%

Vitamin D 0IU	0%
Calcium 494.7mg	0%
Iron 7.8mg	0%
Potassium 973.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.1%

Protein: 5.7%

Carbs: 17.2%