Cumin Mint Coriander Yogurt
Elevate your culinary repertoire with this refreshing and tangy Cumin Mint Coriander Yogurt, a flavor-packed dip that’s both versatile and easy to prepare. Bursting with the vibrant aroma of freshly chopped mint and coriander leaves, this creamy yogurt blend is perfectly balanced with the warm, earthy undertones of ground cumin and a zesty kick of lemon juice. A dash of minced garlic and a touch of black pepper tie it all together to create a harmonious medley of flavors. Ready in just 10 minutes with no cooking required, this chilled creation is ideal as a dip for bread, a cooling side for spicy grilled dishes, or even a dressing for salads. Garnish with a drizzle of olive oil and toasted cumin seeds for an extra layer of sophistication. Whether you're hosting a dinner party or looking for a quick sauce to elevate your meal, this recipe offers a delightful fusion of freshness and spice that’s sure to impress!
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Ingredients
- 2 cups Plain yogurt (unsweetened)
- 1 teaspoon Ground cumin
- 2 tablespoons Fresh mint leaves (finely chopped)
- 2 tablespoons Fresh coriander leaves (cilantro, finely chopped)
- 1 clove Garlic (minced)
- 1 tablespoon Lemon juice
- 0.5 teaspoon Salt
- 0.25 teaspoon Freshly ground black pepper
- 1 teaspoon Olive oil (optional, for garnish)
- 0.5 teaspoon Cumin seeds (toasted, optional, for garnish)
Directions
Step 1
In a medium-sized bowl, whisk the plain yogurt until smooth and creamy.
Step 2
Add the ground cumin, fresh mint leaves, fresh coriander leaves, and minced garlic to the yogurt. Mix well to combine.
Step 3
Stir in the lemon juice, salt, and freshly ground black pepper. Adjust seasoning to taste.
Step 4
Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together. If short on time, it can be served immediately, but resting enhances the flavor.
Step 5
Before serving, drizzle with a little olive oil and sprinkle toasted cumin seeds for an optional garnish if desired.
Step 6
Serve chilled as a dip, sauce, or side dish. Enjoy with your favorite bread, grilled dishes, or salads!
Nutrition Facts
| Serving size | (515.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 345.5 |
| Total Fat 21.0g | 0% |
| Saturated Fat 10.7g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 61.5mg | 0% |
| Sodium 1360.2mg | 0% |
| Total Carbohydrate 21.8g | 0% |
| Dietary Fiber 1.4g | 0% |
| Total Sugars 15.7g | |
| Protein 25.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 582.0mg | 0% |
| Iron 4.1mg | 0% |
| Potassium 883.4mg | 0% |
Source of Calories