Cumin Dusted Salmon Fillets

Elevate your weeknight dinner with these irresistible Cumin Dusted Salmon Fillets, a quick and flavorful recipe that’s as healthy as it is delicious. Infused with the warm, earthy notes of ground cumin and smoked paprika, these fillets are given a bright twist with fresh lemon zest and juice, creating a perfect balance of spice and citrus. Whether baked to flaky perfection in the oven or seared with a crispy crust on the stovetop, this dish is ready in just 25 minutes, making it ideal for busy schedules. Finished with a sprinkle of fresh parsley, these salmon fillets pair beautifully with roasted vegetables, rice, or a light salad, offering a restaurant-quality meal in the comfort of your own kitchen. Perfect for fans of easy salmon recipes, bold seasonings, and wholesome, heart-healthy ingredients!

Nutriscore Rating: 62/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 pieces Salmon fillets (skin-on or skinless)
• 2 teaspoons Ground cumin
• 1 teaspoon Smoked paprika
• 1 teaspoon Garlic powder
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Olive oil
• 1 whole Lemon (for zest and juice)
• 2 tablespoons Fresh parsley (chopped, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C) or set a cast-iron skillet on the stove over medium heat if opting for stovetop cooking.

Step 2

Pat the salmon fillets dry with a paper towel to remove excess moisture, which helps the seasoning stick better.

Step 3

In a small bowl, mix the ground cumin, smoked paprika, garlic powder, salt, and black pepper to create a spice rub.

Step 4

Drizzle 1 tablespoon of olive oil on the salmon fillets and rub it evenly across the surface.

Step 5

Sprinkle the spice mixture generously over the salmon fillets, ensuring an even coating on all sides. Add a pinch of lemon zest to each fillet for added brightness.

Step 6

If cooking in the oven, line a baking sheet with parchment paper and place the salmon fillets skin-side down. Drizzle the remaining olive oil over the fillets. Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

Step 7

If cooking on the stovetop, heat the remaining olive oil in the skillet. Place the salmon fillets skin-side down and sear for 4-5 minutes until the skin becomes crispy. Carefully flip the fillets and cook for an additional 3-4 minutes until the fish is opaque and cooked through.

Step 8

Squeeze fresh lemon juice over the cooked salmon fillets for a burst of citrus flavor.

Step 9

Garnish with chopped fresh parsley and serve warm. Pair with your favorite sides, such as roasted vegetables, rice, or a simple arugula salad for a complete meal.

Nutrition Facts

Serving size	(506.1g)

Amount per serving	% Daily Value*
Calories	1131.0

Total Fat 81.6g	0%
Saturated Fat 16.9g	0%
Polyunsaturated Fat 2.7g
Cholesterol 252mg	0%
Sodium 2610.9mg	0%
Total Carbohydrate 11.8g	0%
Dietary Fiber 3.5g	0%
Total Sugars 1.9g
Protein 90.5g	0%

Vitamin D 2104IU	0%
Calcium 113.6mg	0%
Iron 6.7mg	0%
Potassium 1731.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.2%

Protein: 31.7%

Carbs: 4.1%