Cukes N Carrots

Brighten up your table with "Cukes N Carrots," a refreshing cucumber and carrot salad bursting with vibrant flavors and an irresistible crunch. This quick, no-cook recipe combines thinly sliced cucumbers and julienned carrots with a tangy-sweet dressing made from rice vinegar, soy sauce, sesame oil, and honey. Finished with a sprinkle of sesame seeds, fresh cilantro, and a touch of salt and pepper, this dish is the perfect balance of crisp textures and zesty seasoning. Ready in just 15 minutes, it's an ideal healthy side dish for weeknight dinners, barbecues, or light lunches. Gluten-free and packed with fresh ingredients, "Cukes N Carrots" is a simple and delicious way to add some colorful veggies to your plate!

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 medium Cucumber
• 3 medium Carrot
• 3 tablespoons Rice vinegar
• 1 tablespoon Soy sauce
• 1 teaspoon Sesame oil
• 2 teaspoons Honey
• 1 tablespoon Sesame seeds
• 2 tablespoons Fresh cilantro
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Wash the cucumbers and carrots thoroughly under cold water.

Step 2

Peel the carrots and trim the ends of the cucumbers (peeling the cucumbers is optional, depending on preference).

Step 3

Using a sharp knife or mandoline slicer, slice the cucumbers into thin rounds or half-moons. For the carrots, use a julienne peeler or grater to cut them into thin strips.

Step 4

Place the sliced cucumbers and julienned carrots into a large mixing bowl.

Step 5

In a small bowl, whisk together rice vinegar, soy sauce, sesame oil, and honey to create the dressing.

Step 6

Pour the dressing over the cucumber and carrot mixture. Toss everything gently to combine and ensure the vegetables are evenly coated.

Step 7

Sprinkle sesame seeds, chopped fresh cilantro, salt, and black pepper over the salad. Toss lightly to distribute the seasoning.

Step 8

Let the salad sit for 5-10 minutes to allow the flavors to meld. Serve immediately as a fresh and healthy side dish.

Nutrition Facts

Serving size	(689.5g)

Amount per serving	% Daily Value*
Calories	354.1

Total Fat 19.8g	0%
Saturated Fat 2.9g	0%
Polyunsaturated Fat 8.1g
Cholesterol 0mg	0%
Sodium 1288.7mg	0%
Total Carbohydrate 43.5g	0%
Dietary Fiber 8.9g	0%
Total Sugars 24.6g
Protein 7.4g	0%

Vitamin D 0IU	0%
Calcium 137.4mg	0%
Iron 3.0mg	0%
Potassium 1156.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.7%

Protein: 7.8%

Carbs: 45.6%