Cucumber Yogurt Za Atar Salad How I Like It
Brighten up your table with this Cucumber Yogurt Za'atar Salad, a refreshing fusion of creamy, tangy, and herbaceous flavors perfect for any occasion. Crisp cucumber slices are tossed in a rich, velvety Greek yogurt dressing infused with aromatic za'atar seasoning, zesty lemon juice, and a hint of garlic. Fresh mint and dill add a vibrant herbal punch, while a drizzle of olive oil ties everything together. Ready in just 10 minutes, this no-cook recipe is a versatile side dish or appetizer, ideal for summer gatherings or light meals. Serve it chilled for a truly invigorating bite that highlights Middle Eastern-inspired flavors at their finest. Healthy, quick, and bursting with freshness, this salad is sure to become a favorite in your recipe rotation!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 medium cucumber
- 1 cup Greek yogurt
- 1 tablespoon za'atar seasoning
- 2 tablespoons lemon juice
- 1 tablespoon olive oil
- 1 small (minced) garlic clove
- 2 tablespoons (chopped) fresh mint leaves
- 1 tablespoon (chopped) fresh dill
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Wash and dry the cucumbers thoroughly. Cut them in half lengthwise and then slice them into thin half-moons.
Step 2
In a mixing bowl, combine the Greek yogurt, za'atar seasoning, lemon juice, olive oil, and minced garlic. Stir well to create a creamy dressing.
Step 3
Add the sliced cucumbers to the bowl and toss them gently until they are evenly coated in the yogurt dressing.
Step 4
Fold in the chopped mint leaves and dill for a burst of fresh flavor.
Step 5
Season the salad with salt and black pepper to taste. Adjust the tanginess by adding more lemon juice if desired.
Step 6
Refrigerate the salad for at least 10 minutes before serving to let the flavors meld together.
Step 7
Serve chilled as a refreshing side dish or appetizer.
Nutrition Facts
| Serving size | (702.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 381.5 |
| Total Fat 16.2g | 0% |
| Saturated Fat 3.0g | 0% |
| Polyunsaturated Fat 1.5g | |
| Cholesterol 8.0mg | 0% |
| Sodium 1271.6mg | 0% |
| Total Carbohydrate 31.4g | 0% |
| Dietary Fiber 4.6g | 0% |
| Total Sugars 14.0g | |
| Protein 20.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 277.1mg | 0% |
| Iron 2.8mg | 0% |
| Potassium 944.4mg | 0% |
Source of Calories