Nutrition Facts for Cucumber yogurt sauce for gyros

Cucumber Yogurt Sauce for Gyros

Brighten up your gyros with this refreshing and creamy Cucumber Yogurt Sauce, a Mediterranean-inspired condiment bursting with flavor! Made with velvety Greek yogurt, crisp grated cucumber, zesty lemon juice, and fragrant fresh dill, this quick-to-make sauce is the perfect marriage of tangy and savory. A touch of garlic and a drizzle of olive oil enhance the depth of flavor, while just a pinch of salt and pepper ties it all together. Ready in just 10 minutes (plus chill time), this sauce isn’t just a gyro essential—it also makes a versatile dip for pita bread or fresh veggies. Wholesome, vibrant, and easy to prepare, this Cucumber Yogurt Sauce is your ticket to authentic gyro bliss!

Nutriscore Rating: 69/100
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Image of Cucumber Yogurt Sauce for Gyros
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 1 cup Greek yogurt
  • 1 medium Cucumber
  • 1 clove Garlic
  • 2 tablespoons Fresh dill
  • 1 tablespoon Lemon juice
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Peel the cucumber, then cut it in half lengthwise. Use a spoon to scrape out the seeds.

Step 2

Grate the cucumber using a box grater or a food processor. Place the grated cucumber in a clean kitchen towel or cheesecloth and squeeze out as much water as possible.

Step 3

Peel and mince the garlic clove finely.

Step 4

In a medium mixing bowl, combine the Greek yogurt, grated cucumber, minced garlic, fresh dill, lemon juice, and olive oil.

Step 5

Stir the mixture until well combined. Add salt and black pepper to taste, adjusting seasoning as desired.

Step 6

Cover the bowl with plastic wrap or a lid and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 7

Serve chilled as a topping for gyros or as a side dip for pita bread or vegetables. Enjoy!

Nutrition Facts

Serving size (479.2g)
Amount per serving % Daily Value*
Calories 326.6
Total Fat 15.4g 0%
Saturated Fat 2.9g 0%
Polyunsaturated Fat 1.4g
Cholesterol 8.0mg 0%
Sodium 1267.4mg 0%
Total Carbohydrate 19.4g 0%
Dietary Fiber 1.3g 0%
Total Sugars 10.2g
Protein 17.7g 0%
Vitamin D 0IU 0%
Calcium 224.5mg 0%
Iron 1.3mg 0%
Potassium 595.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.3%
Protein: 24.7%
Carbs: 27.0%