Cucumber Yogurt Dip
Cool, creamy, and bursting with fresh flavors, this Cucumber Yogurt Dip is the ultimate crowd-pleaser that comes together in just 10 minutes! Featuring crisp grated cucumber, velvety Greek yogurt, fragrant fresh dill, and a zesty splash of lemon juice, this versatile dip is as refreshing as it is satisfying. A touch of garlic and a drizzle of olive oil add depth, while a quick chill in the fridge allows the ingredients to meld into a tangy, herbaceous masterpiece. Perfect as a dip for pita bread, veggie sticks, or chips, or as a cooling sauce for grilled meats and falafel, this Mediterranean-inspired recipe is a must-have for any gathering or casual snack session.
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Ingredients
- 1 medium Cucumber
- 1 cup Greek yogurt
- 1 clove Garlic
- 1 tablespoon Lemon juice
- 2 tablespoons Fresh dill
- 1 teaspoon Olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Wash and dry the cucumber. Peel it if desired, then grate it using a box grater. Place the grated cucumber in a clean kitchen towel or cheesecloth and squeeze out as much excess water as possible.
Step 2
Peel and finely mince the garlic clove.
Step 3
In a medium mixing bowl, combine the Greek yogurt, grated cucumber, minced garlic, and lemon juice.
Step 4
Finely chop the fresh dill and add it to the bowl along with the olive oil, salt, and black pepper.
Step 5
Stir the mixture thoroughly until all ingredients are well incorporated.
Step 6
Taste the dip and adjust the seasoning if necessary, adding more salt or lemon juice to suit your preference.
Step 7
Cover the bowl with plastic wrap and let the dip chill in the refrigerator for at least 20 minutes before serving to allow the flavors to meld.
Step 8
Serve cool as a dip with pita bread, vegetable sticks, or chips, or use it as a sauce for grilled meats or falafel.
Nutrition Facts
| Serving size | (479.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 326.6 |
| Total Fat 15.4g | 0% |
| Saturated Fat 2.9g | 0% |
| Polyunsaturated Fat 1.4g | |
| Cholesterol 8.0mg | 0% |
| Sodium 1267.4mg | 0% |
| Total Carbohydrate 19.4g | 0% |
| Dietary Fiber 1.3g | 0% |
| Total Sugars 10.2g | |
| Protein 17.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 224.5mg | 0% |
| Iron 1.3mg | 0% |
| Potassium 595.4mg | 0% |
Source of Calories