Nutrition Facts for Cucumber with orange flower water

Cucumber with Orange Flower Water

Elevate your salad game with this elegant and refreshing Cucumber with Orange Flower Water recipe, a fragrant twist on a classic cucumber dish. Thinly sliced cucumbers are drizzled with a delicate dressing made from orange flower water, zesty lemon juice, and a hint of honey, creating a light and aromatic flavor profile. A sprinkle of fresh chopped mint adds vibrant herbal notes, while a touch of salt enhances the natural sweetness. Perfect as a cooling side dish or a palate-cleansing starter, this no-cook recipe comes together in just 10 minutes and is ideal for warm-weather dining. Serve chilled, with or without crushed ice, for a simple yet sophisticated addition to your table. Keywords: refreshing cucumber salad, orange flower water recipe, no-cook side dish, summer salad ideas.

Nutriscore Rating: 75/100
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Image of Cucumber with Orange Flower Water
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 large cucumber
  • 1 tablespoon orange flower water
  • 1 tablespoon lemon juice
  • 1 teaspoon honey
  • 0.25 teaspoon salt
  • 2 tablespoons (chopped) fresh mint leaves
  • 0.5 cup crushed ice (optional)

Directions

Step 1

Wash the cucumbers thoroughly under cold running water, then pat them dry with a clean towel.

Step 2

Using a sharp knife or mandoline, slice the cucumbers into thin, even rounds. If desired, you may also peel the cucumbers or leave the skin on depending on your preference.

Step 3

In a small mixing bowl, combine the orange flower water, lemon juice, honey, and salt. Stir well until the honey is fully dissolved and the dressing is smooth.

Step 4

Place the cucumber slices in a large serving bowl. Drizzle the dressing over the cucumbers, making sure they are evenly coated.

Step 5

Sprinkle the chopped fresh mint leaves over the dressed cucumbers for a burst of freshness.

Step 6

If serving immediately and you prefer extra chill, add the crushed ice to the bowl and toss gently to keep the cucumbers crisp.

Step 7

Serve immediately as a light and refreshing starter or side dish. Enjoy!

Nutrition Facts

Serving size (957.1g)
Amount per serving % Daily Value*
Calories 146.4
Total Fat 0.9g 0%
Saturated Fat 0.3g 0%
Polyunsaturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 606.8mg 0%
Total Carbohydrate 36.3g 0%
Dietary Fiber 4.3g 0%
Total Sugars 19.6g
Protein 5.4g 0%
Vitamin D 0IU 0%
Calcium 138.2mg 0%
Iron 2.6mg 0%
Potassium 1214.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.6%
Protein: 12.3%
Carbs: 83.0%