Nutrition Facts for Cucumber under wraps

Cucumber Under Wraps

Light, refreshing, and packed with vibrant flavors, "Cucumber Under Wraps" is the ultimate no-cook recipe that transforms simple ingredients into an eye-catching appetizer or snack. Featuring thin, crisp cucumber slices, creamy herbed dill spread with hints of lemon zest, and a crunchy pop of grated carrot, these tortilla pinwheels are as nutritious as they are delicious. Perfect for parties, lunchboxes, or a quick, healthy bite, this recipe takes just 20 minutes to prepare and showcases fresh, wholesome ingredients like baby spinach and tangy cream cheese. These easy, bite-sized wraps are best served chilled, making them a crowd-pleasing option for summer gatherings or elegant finger food spreads.

Nutriscore Rating: 68/100
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Image of Cucumber Under Wraps
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 large cucumber
  • 200 grams cream cheese
  • 2 tablespoons fresh dill
  • 1 teaspoon lemon zest
  • 0.5 teaspoons garlic powder
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 4 medium tortilla wraps
  • 1 cup baby spinach
  • 1 medium carrot

Directions

Step 1

Wash and peel the cucumbers. Using a mandoline or vegetable peeler, slice the cucumber lengthwise into thin strips. Pat the slices dry with a paper towel and set aside.

Step 2

In a mixing bowl, combine the cream cheese, chopped fresh dill, lemon zest, garlic powder, salt, and black pepper. Stir until the mixture is smooth and well blended.

Step 3

Lay a tortilla wrap flat on a clean surface. Spread a thin, even layer of the cream cheese mixture across the surface of the tortilla, leaving a small border around the edges.

Step 4

Place a layer of baby spinach leaves across the cream cheese spread, followed by a few slices of the cucumber arranged lengthwise. Grate the carrot over the cucumber slices for added color and crunch.

Step 5

Starting at one end, tightly roll the tortilla into a log, ensuring the ingredients stay tucked inside. Repeat this process for the remaining tortilla wraps.

Step 6

Use a sharp knife to slice the rolled wraps into 1-inch thick pinwheels. Serve them chilled or at room temperature, arranged on a platter.

Nutrition Facts

Serving size (1300.2g)
Amount per serving % Daily Value*
Calories 1378.7
Total Fat 81.9g 0%
Saturated Fat 44.7g 0%
Polyunsaturated Fat 3.2g
Cholesterol 202mg 0%
Sodium 2295.6mg 0%
Total Carbohydrate 136.6g 0%
Dietary Fiber 11.3g 0%
Total Sugars 27.1g
Protein 31.1g 0%
Vitamin D 0IU 0%
Calcium 546.1mg 0%
Iron 10.1mg 0%
Potassium 1836.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.4%
Protein: 8.8%
Carbs: 38.8%