Nutrition Facts for Cucumber tomato macaroni salad

Cucumber Tomato Macaroni Salad

Bright, fresh, and perfectly creamy, this Cucumber Tomato Macaroni Salad combines tender macaroni pasta with crisp cucumber, juicy cherry tomatoes, and zesty red onion for a summertime side dish that’s both delicious and satisfying. Tossed in a tangy dressing made with mayonnaise, sour cream, apple cider vinegar, and a hint of garlic, this salad strikes the perfect balance between creamy and refreshing. Finished with a sprinkle of fresh parsley, it’s the ultimate make-ahead dish for picnics, barbecues, or potlucks, offering a cool and flavorful escape from heavier sides. Ready in just 25 minutes and chilled to perfection, this easy pasta salad is guaranteed to be a crowd-pleaser!

Nutriscore Rating: 70/100
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Image of Cucumber Tomato Macaroni Salad
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 2 cups macaroni pasta
  • 1 large cucumber
  • 1.5 cups cherry tomatoes
  • 0.5 small red onion
  • 0.5 cup mayonnaise
  • 0.25 cup sour cream
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon sugar
  • 0.5 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley

Directions

Step 1

Bring a large pot of salted water to a boil and cook the macaroni pasta according to package directions until al dente. Drain and rinse the pasta under cold water to cool it down, then set aside.

Step 2

While the pasta cooks, prepare the vegetables. Chop the cucumber into small bite-sized pieces, halve the cherry tomatoes, finely dice the red onion, and chop the parsley. Set aside.

Step 3

In a large mixing bowl, prepare the dressing by whisking together the mayonnaise, sour cream, apple cider vinegar, sugar, garlic powder, salt, and black pepper until smooth and well combined.

Step 4

Add the cooked and cooled macaroni pasta, cucumbers, cherry tomatoes, red onion, and parsley to the bowl with the dressing.

Step 5

Toss everything together until the pasta and vegetables are evenly coated in the dressing. Adjust seasoning with additional salt and pepper if needed.

Step 6

Cover the bowl with plastic wrap and chill the salad in the refrigerator for at least 30 minutes to allow the flavors to meld together.

Step 7

Serve the salad cold, garnished with additional parsley if desired. Enjoy!

Nutrition Facts

Serving size (1091.4g)
Amount per serving % Daily Value*
Calories 1873.4
Total Fat 101.9g 0%
Saturated Fat 16.3g 0%
Polyunsaturated Fat 0.1g
Cholesterol 146.4mg 0%
Sodium 2715.4mg 0%
Total Carbohydrate 212.8g 0%
Dietary Fiber 12.7g 0%
Total Sugars 28.9g
Protein 33.7g 0%
Vitamin D 0IU 0%
Calcium 235.5mg 0%
Iron 5.6mg 0%
Potassium 1745.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.2%
Protein: 7.1%
Carbs: 44.7%