Nutrition Facts for Cucumber stuffed with beef

Cucumber Stuffed with Beef

Delight your taste buds with this unique and savory recipe for Cucumber Stuffed with Beef, where tender hollowed cucumbers are packed with a flavorful mixture of ground beef, onions, garlic, and soy sauce. Perfectly browned to seal in the flavors and simmered in a rich chicken broth, this dish offers a harmonious blend of juicy, savory fillings and melt-in-your-mouth cucumber. The addition of breadcrumbs and a touch of black pepper elevates the texture and seasoning, making every bite irresistibly satisfying. Garnished with fresh green onions and best served with steamed rice, this quick and wholesome dish comes together in under an hour, making it an ideal centerpiece for weeknight dinners or cozy weekend meals. Keywords: cucumber stuffed with beef, savory stuffed cucumbers, ground beef recipes, easy dinner ideas, quick stuffed vegetable recipes.

Nutriscore Rating: 70/100
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Image of Cucumber Stuffed with Beef
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 large Cucumbers
  • 300 grams Ground beef
  • 1 small, finely chopped Onion
  • 2 cloves, minced Garlic
  • 2 tablespoons Soy sauce
  • 50 grams Breadcrumbs
  • 1 large Egg
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Vegetable oil
  • 500 milliliters Chicken broth
  • 2 stalks, finely chopped Green onion

Directions

Step 1

Peel the cucumbers and cut them into 3-4 inch pieces. Using a small spoon or melon baller, hollow out the centers of each cucumber piece, leaving the ends intact to create a pocket.

Step 2

In a mixing bowl, combine the ground beef, finely chopped onion, minced garlic, soy sauce, breadcrumbs, egg, salt, and black pepper. Mix well until all ingredients are evenly combined.

Step 3

Stuff each hollowed cucumber with the beef mixture, pressing it tightly to fill completely. Ensure the stuffing is slightly mounded at the top.

Step 4

Heat the vegetable oil in a large skillet or saucepan over medium heat. Carefully place the stuffed cucumbers into the skillet and sear them on all sides until lightly browned (about 2-3 minutes per side).

Step 5

Pour the chicken broth into the skillet, covering the cucumbers about halfway. Bring the broth to a gentle simmer.

Step 6

Cover the skillet with a lid and let the stuffed cucumbers cook for 20-25 minutes, turning them halfway through, until the beef is fully cooked and the cucumbers are tender.

Step 7

Remove the lid and simmer for an additional 5 minutes to reduce the broth slightly and enhance the flavors.

Step 8

Garnish the stuffed cucumbers with finely chopped green onions before serving. Serve hot with steamed rice or as desired.

Nutrition Facts

Serving size (2326.4g)
Amount per serving % Daily Value*
Calories 1497.9
Total Fat 91.4g 0%
Saturated Fat 28.0g 0%
Polyunsaturated Fat 18.8g
Cholesterol 431.9mg 0%
Sodium 5829.2mg 0%
Total Carbohydrate 102.9g 0%
Dietary Fiber 10.8g 0%
Total Sugars 31.0g
Protein 84.3g 0%
Vitamin D 53.8IU 0%
Calcium 381.2mg 0%
Iron 14.2mg 0%
Potassium 3399.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.3%
Protein: 21.5%
Carbs: 26.2%