Nutrition Facts for Cucumber salad with tarragon dijon dressing

Cucumber Salad with Tarragon Dijon Dressing

Refresh your palate with this vibrant Cucumber Salad with Tarragon Dijon Dressing, a quick and elegant side dish perfect for any occasion. Thinly sliced English cucumbers and red onions are tossed in a tangy yet slightly sweet dressing made from Dijon mustard, fresh tarragon, red wine vinegar, and a hint of honey. This no-cook recipe comes together in just 15 minutes and features a delightful balance of crisp textures and herbaceous flavors. The addition of fresh garlic and extra virgin olive oil elevates the dressing to gourmet status, while a brief chill in the refrigerator allows the flavors to meld beautifully. Serve this chilled salad alongside grilled meats, seafood, or as a refreshing, light dish on its own. Ideal for summer gatherings or weeknight dinners, this cucumber salad is a must-try for fans of simple yet sophisticated recipes!

Nutriscore Rating: 77/100
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Image of Cucumber Salad with Tarragon Dijon Dressing
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 whole English cucumbers
  • 2 tablespoons Fresh tarragon
  • 1 tablespoon Dijon mustard
  • 3 tablespoons Extra virgin olive oil
  • 2 teaspoons Red wine vinegar
  • 1 teaspoon Honey
  • 1 clove Garlic
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 whole Red onion

Directions

Step 1

Wash the cucumbers thoroughly and pat them dry. Slice them thinly using a sharp knife or mandoline and place them in a large mixing bowl.

Step 2

Finely chop the fresh tarragon and set it aside.

Step 3

Peel and finely mince the garlic clove.

Step 4

In a small mixing bowl or jar, combine the Dijon mustard, extra virgin olive oil, red wine vinegar, honey, minced garlic, chopped tarragon, salt, and black pepper. Whisk or shake well until the dressing is fully emulsified.

Step 5

Peel and finely slice the red onion into thin rings. Add the onion slices to the bowl with the cucumbers.

Step 6

Pour the tarragon Dijon dressing over the cucumbers and onions. Toss gently but thoroughly to ensure the vegetables are evenly coated with the dressing.

Step 7

Cover the bowl and let the salad rest in the refrigerator for 10–15 minutes to allow the flavors to meld. This step is optional but recommended.

Step 8

Before serving, give the salad a final toss and adjust seasonings if needed. Serve chilled or at room temperature as a refreshing side dish.

Nutrition Facts

Serving size (924.0g)
Amount per serving % Daily Value*
Calories 562.8
Total Fat 46.9g 0%
Saturated Fat 6.3g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1545.6mg 0%
Total Carbohydrate 41.3g 0%
Dietary Fiber 7.5g 0%
Total Sugars 20.7g
Protein 7.8g 0%
Vitamin D 0IU 0%
Calcium 179.8mg 0%
Iron 3.4mg 0%
Potassium 1354.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.2%
Protein: 5.0%
Carbs: 26.7%