Nutrition Facts for Cucumber relish

Cucumber Relish

Brighten up your meals with this irresistibly tangy and slightly sweet homemade cucumber relish! Featuring the crisp crunch of fresh cucumbers, the vibrant flavors of red and green bell peppers, and the subtle sharpness of onion, this classic condiment is perfectly balanced with white vinegar, sugar, and a medley of aromatic mustard seeds, celery seeds, and turmeric. Easy to prepare in under 40 minutes, this relish recipe is ideal for enhancing everything from burgers and hot dogs to sandwiches and grilled vegetables. Its zesty, flavor-packed nature makes it a standout addition to your pantry, and with its blend of simple ingredients and natural preparation, it's a healthier alternative to store-bought options. Make a batch today and elevate your favorite dishes with this versatile, homemade cucumber relish.

Nutriscore Rating: 57/100
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Image of Cucumber Relish
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 16

Ingredients

  • 4 medium Cucumbers
  • 1 large Onion
  • 1 large Red bell pepper
  • 1 large Green bell pepper
  • 2 tablespoons Salt
  • 1.5 cups White vinegar
  • 1 cup Granulated sugar
  • 1 tablespoon Mustard seeds
  • 1 teaspoon Celery seeds
  • 0.5 teaspoon Turmeric powder

Directions

Step 1

Wash the cucumbers, onion, red bell pepper, and green bell pepper thoroughly.

Step 2

Finely dice the cucumbers, onion, and bell peppers, or use a food processor to pulse them into small, consistent pieces.

Step 3

Place the diced vegetables in a large bowl and sprinkle the salt over them. Mix well to ensure the salt is evenly distributed.

Step 4

Cover the bowl and let the vegetables sit for 1 hour to draw out excess moisture.

Step 5

After 1 hour, transfer the vegetable mixture to a colander and rinse thoroughly under cold water to remove the salt. Drain well and press gently to remove any remaining water.

Step 6

In a large saucepan, combine white vinegar, granulated sugar, mustard seeds, celery seeds, and turmeric powder. Heat the mixture over medium heat, stirring until the sugar has dissolved completely.

Step 7

Add the drained vegetables to the saucepan and stir to combine.

Step 8

Bring the mixture to a simmer over medium heat, then reduce the heat to low. Allow it to cook for 10 minutes, stirring occasionally.

Step 9

Remove the saucepan from heat and let the relish cool slightly.

Step 10

Transfer the cucumber relish to sterilized jars, leaving a small amount of headspace at the top. Seal tightly.

Step 11

Let the relish cool completely, then refrigerate. For best results, allow the relish to sit for at least 24 hours before serving to let the flavors develop.

Nutrition Facts

Serving size (1924.2g)
Amount per serving % Daily Value*
Calories 1186.5
Total Fat 6.0g 0%
Saturated Fat 1.0g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 14221.9mg 0%
Total Carbohydrate 272.3g 0%
Dietary Fiber 15.4g 0%
Total Sugars 233.2g
Protein 14.1g 0%
Vitamin D 0IU 0%
Calcium 303.7mg 0%
Iron 6.8mg 0%
Potassium 2566.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.5%
Protein: 4.7%
Carbs: 90.8%