Nutrition Facts for Cucumber red onion and radish salad

Cucumber Red Onion and Radish Salad

Bright, crisp, and irresistibly fresh, this Cucumber Red Onion and Radish Salad is a delightful medley of flavors and textures perfect for any occasion. Featuring paper-thin slices of English cucumber, zesty red onion, and peppery radishes, this salad is brought to life with the vibrant addition of fresh dill and a tangy-sweet vinaigrette made with olive oil, apple cider vinegar, and a touch of honey. Ready in just 15 minutes with no cooking required, this easy recipe is ideal as a side dish for summer barbecues, picnics, or light lunches. Serve it chilled for maximum refreshment and enjoy the burst of garden-fresh flavor in every bite.

Nutriscore Rating: 75/100
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Image of Cucumber Red Onion and Radish Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 whole English cucumber
  • 0.5 whole Red onion
  • 6 whole Radishes
  • 2 tablespoons Fresh dill
  • 3 tablespoons Olive oil
  • 2 tablespoons Apple cider vinegar
  • 1 teaspoon Honey
  • 0.5 teaspoon Kosher salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Wash the English cucumber, radishes, and dill thoroughly under running water.

Step 2

Slice the cucumber thinly into rounds. For best results, use a mandoline slicer to achieve even, thin slices.

Step 3

Slice the radishes into paper-thin rounds as well using a knife or mandoline.

Step 4

Peel and thinly slice the red onion into half-moon slices.

Step 5

Chop the fresh dill finely and set aside.

Step 6

In a small bowl, whisk together the olive oil, apple cider vinegar, honey, kosher salt, and black pepper to create the vinaigrette.

Step 7

In a large mixing bowl, combine the sliced cucumber, radishes, red onion, and chopped dill.

Step 8

Pour the vinaigrette over the vegetables and toss gently until everything is evenly coated.

Step 9

Taste and adjust seasoning if necessary, adding more salt or pepper to preference.

Step 10

Transfer to a serving dish or refrigerate until ready to serve. Best enjoyed chilled.

Nutrition Facts

Serving size (518.7g)
Amount per serving % Daily Value*
Calories 504.1
Total Fat 42.2g 0%
Saturated Fat 6.5g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 895.1mg 0%
Total Carbohydrate 29.3g 0%
Dietary Fiber 4.3g 0%
Total Sugars 17.9g
Protein 3.4g 0%
Vitamin D 0IU 0%
Calcium 91.2mg 0%
Iron 1.7mg 0%
Potassium 726.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.4%
Protein: 2.7%
Carbs: 23.0%